17/06/2022
If you say that you don’t experience stress in your life - I want to look in your eyes!
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As a result of stress - lower-abdominal pain during menstruation. Yoga and essential oils are creating great support for our body
✅ Soft yoga practice with hips-open poses
✅ *Clary sage* + *German Chamomile* 4 drops of each on teaspoon of vegetable oil (sweet almond oil for example) Use 2-3 times a day on lower abdomen for 2-4 days
⛔️ don’t use clary sage if you have cancer in medical history within last 5 years, change to *Lavender*
Save this recipe even if you don’t have problem now!
