24/07/2026
“Consistency” is key to any training and that you are having fun. However, do not listen to your body 😉. “Getting up” is the hardest. Doing it. Then the five first minutes is tough, push through to at least 20 minutes of training on your “tired” days. Be proud! You did it! 👯♀️💪🏼💪🏼🥳