21/05/2025
🧠Training your body is hard... but training your mind might be harder.
You're ticking off the miles, following the plan, doing everything “right”...
But when race day hits, sometimes it’s not your legs that give in — it’s your head.
That’s where WooTalk comes in. We’re back after a short break and kicking off with a topic we ALL need to talk about:
đź’¬ The Mental Side of Endurance.
Join Alex (Ironman finisher, overthinker) and elite triathlete + coach Jason Lentzke as they share mental struggles, real strategies, and how to stop your brain from becoming your biggest obstacle.
🎧 It’s free. It’s honest. It’s open to everyone.
Bring your questions. Bring your stories. Let’s figure this stuff out — together.
đź“… Thursday 22nd May, 7pm (GMT+2)
đź“Ť Register for your free ticket - link in our story
Let’s talk about the part no one trains for.
