Pattern shifts

23/02/2021

Here is the link to the Series of Seminars on Foundations of Self Care I am offering. The Seminars are sponsored by the Cancer Support Group of the European Commission, so they are free and open to everyone.
They are taking place 1230 - 1400 on the following dates
Fridays March 5, 12, 19 and Thursday March 25.
Sign up for the next one is here https://www.eventbrite.be/e/foundations-of-self-care-with-ruth-friedman-2-tickets-141799428909?keep_tld=1



I don’t know about you but this lockdown feels even more challenging than the last one. Back last Spring it was all so new. Maybe we thought it would go on for a few weeks, perhaps a month or two but certainly not for years... Surely not! My perspective now is quite different. To me it feels a bit like we are in a war, and I recognise that wars can go on for years and years....

http://ruthfriedman.com/2021/02/23/practicing-good-self-care-in-times-of-corona/

now about you but this lockdown feels even more challenging than the last one. Back last Spring it was all so new. Maybe we thought it would go on for a few weeks, perhaps a month or two but certai…

18/12/2020

Really grateful to get this recognition from one of my corporate clients

26/03/2020

These days are challenging for may of us. I am missing many things from my normal life and yet these days are bringing me new opportunities. I have been reflecting on what would be useful to post about - that you are not getting from elsewhere . So here are a few tips that have been helping me in these days: … [ 523 more words ]

These days are challenging for may of us. I am missing many things from my normal life and yet these days are bringing me new opportunities. I have been reflecting on what would be useful to post a…

14/03/2019

I can be a difficult person. For some people. Some of the time. Probably, you can be too. Sometimes my energy is strong, or out of proportion. Sometimes I don’t respond in the way that the other person wants or needs. And sometimes people get upset, irritated or annoyed, with me. Sometimes I get annoyed and irritated when I don’t get what I want or need from the other person. 608 more words [ 608 more words ]

I can be a difficult person. For some people. Some of the time. Probably, you can be too. Sometimes my energy is strong, or out of proportion. Sometimes I don’t respond in the way that the other…