Fyzix Pilates Gare Maritime

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België
Sint Gillis
Fyzix Pilates Gare Maritime

Pilates Gare Maritime is een gespecialiseerde Pilates Reformer Studio, gelegen in het hart van de Gare Maritime in Brussel. Ook voor beginners.

We bieden Pilates sessies aan voor alle niveaus, met focus op lichaamshouding, flexibiliteit en krachtopbouw.

24/06/2026

LEG WORK 🔥

Never underestimate leg training on the reformer!
- Stronger legs
- Better balance & stability
- Deep muscle activation, low impact

Small moves, big burn. ✨

10/06/2026

Stand taller, feel stronger! ✨

Want the ultimate way to strengthen your back? The Pilates Reformer is your answer!

Using controlled resistance, it targets the deep stabilizing muscles in your spine and core.
The best part? An amazing posture. A strong back naturally aligns your spine, pulls your shoulders back, and kicks slouching to the curb.

Ready for a healthier spine and effortless confidence? Let’s hit the Reformer! 💪

03/06/2026

Pilates Reformer is for everyone! 💙

No matter your experience level, every exercise can be adapted to suit your needs. Some participants may perform certain movements on their knees, while others choose a seated position. Whatever works best for your body!

Our goal is to help you move safely, comfortably, and confidently at your own level.
All levels are welcome!

26/05/2026

Grip socks for Reformer Pilates! 🧦

Improve stability, control, and safety during every movement on the reformer.
Better grip = better performance and focus.

Available through our coaches!

18/05/2026

This is your sign to book your Pilates Reformer session!

It improves core strength, posture, flexibility, and overall body control, while being low-impact on your joints. Perfect if you want to build strength and stability in a safe and effective way.
Time to try it out!

11/05/2026

Reformer Pilates at Fyzix Gare Maritime!

Build strength, improve posture, and move with control! All in one smooth, focused workout!

It’s the perfect mix of strength, mobility and mind-body connection!

📍Come try it and feel the difference!

03/05/2026

Reformer Pilates Studio ✨

More than just a workout, it’s control, awareness, and strength.

In our Reformer Pilates studio you actively work on your core and back muscles, building a strong foundation from the inside out!
But it goes beyond that: you learn to move your body with precision and control, improving posture, balance, and overall body awareness.

It’s not just training your body, it’s understanding it better.
Stronger core. Healthier back. Better control. More self-knowledge! ✨

22/04/2026

Small changes, big difference.

In Pilates (Reformer), your foot position matters more than you think. A slight change in where your toes point can completely shift how an exercise feels.

Toes parallel? You might feel more alignment and balanced activation.
Toes turned out? Inner thighs and different stabilizers start working harder.
Toes turned in? A whole new challenge for control and muscle engagement.
Same exercise, different focus.

It’s not just about doing the movement, it’s about how you do it. Paying attention to these details can change everything.

14/04/2026

Strong at every level!

Whether you’re just starting out or leveling up, there’s always a new challenge waiting on the reformer.
Push your limits. Control your movement. Own your progress.

08/04/2026

Pre-Reformer Prep: Why the floor work matters! ✨

Before you jump onto the carriage, taking a moment to prime your muscles on stable ground is key. Warming up your joints and activating your core off the Reformer ensures that once you start those springs, your body is ready to move with precision and power.

It’s about building that mind-muscle connection first, so you get the absolute most out of every glide.

Ready to find your flow? Join us for a session at Fyzix!

Adres

Picardstraat 11/bus 204
Sint Gillis
1000

Telefoon

+3226812296

Website

https://www.fyzix-fitness.be/pilatesclasses/

Meldingen

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