Flow

PERSONAL TRAINING STUDIO: Personal Training, Virtual Training, Functional Training and Postural Corr We believe in the power of knowledge and science.

We constantly search for improvement, engage with new ideas, and use these to help you move and feel better! Your Personal Trainers:

Niels KINGMA:
- Master Instructor and Senior Lecturer at Physical Coaching Academy (BEL),
- National Academy of Sports Medicine Master Trainer, Master Instructor (USA),
- National Academy of Sports Medicine Certified Personal Trainer, Corrective Exercise Specialist,

Performance Enhancement, Senior Populations,
- Over 20 years experience in Personal Training and Functional Rehabilitation,
- Sports Science Degree,
- Your Personal Strength Institute L1-3 (GER)
- Background in Elite level sports, Australian Institute of Sports. Hélène PIERRE:
- National Academy of Sports Medicine Certified Personal Trainer,
- Precision Nutrition Coach,
- National Academy of Sports Medicine Corrective Exercise Specialist,
- Bronze Certification ZUU Bodyweight Training

We can help you to evolve optimally towards your goals and beyond. Getting the most out of yourself every single day for us means working towards evolving goals in a creative yet systematic manner. We currently do that for high-level athletes, people with rehabilitation needs, but also for people who just want to feel better or fitter. Get into your flow!

25/10/2023

Life in the fast lane this week : CEV Champions League with . Game two today!

14/10/2021

https://www.instagram.com/p/CVBTHHho6dZ/?utm_medium=copy_link

05/07/2021

Teamwork makes the dream work!
Félicitations à Valéry Goffart pour sa réussite dimanche au
Ch' TriMan 113 à Gravelines FR. Chrono de 5h 40min. Top travail Val!

Congratulations to Valéry Goffart for his success last Sunday at theCh' TriMan 113 in Gravelines FR. Time of 5h 40min. Great job Val!

Felicitaties aan Valery Goffart voor zijn succes op zondag tijdens de
Ch' TriMan 113 in Gravelines FR. Chrono van 5u 40min. Geweldig gedaan, Val!

02/07/2021

Always great to get positive feedback. Thanks for your testimonial Valéry Goffart and, euhm... "Run rabbit, RUN!" :-)

C'est toujours agréable d'avoir un retour positif. Merci pour ce témoignage, Valéry Goffart et, euhm... "Cours bien, mon lapin!"

Altijd stimulerend om positieve feedback te krijgen. Bedankt voor de getuigenis Valéry Goffart! Succes!

01/07/2021

Proud to have assisted Valéry Goffart in his preparation for the upcoming Triathlon in Gravelines (July 4th). What started as functional rehabilitation turned into a sports preparation and overload mitigation program. Thanks for the confidence and GO, GO, GO Valéry!

Fier d'avoir aidé Valéry Goffart dans sa préparation pour le Triathlon de Gravelines (4 juillet). Ce qui a commencé comme une rééducation fonctionnelle s'est transformé en programme de préparation sportive et de gestion des surcharges. Merci pour ta confiance et GO, GO, GO Valéry !

Trots om Valéry Goffart te hebben bijgestaan in zijn voorbereiding op de komende Triatlon in Gravelines (4 juli). Wat begon als functionele revalidatie veranderde in een sportvoorbereidings- en overbelastingsbeperkingsprogramma. Bedankt voor je vertrouwen en GO, GO, GO Valéry!

01/07/2021

It's a great day to train - any is a great day to train! Yes, we're open!

21/12/2020

Stymied, but not inactive. Getting this close will be a challenge for a while yet, but we offer Distance Personal Training (also known as Virtual Coaching). Via screen (smartphone, tablet...) but nothing virtual about it: real time demonstration, correction and motivation from your expert Personal Coach. Send us a PM if you have questions...

Adres

Aardeweg 61
Overijse
3090

Website

http://flowsport.net/

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