Altitudespaces

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België
Nazareth
Altitudespaces

Creating altitude oxygen conditions in rooms, tents & fitness to improve health and performance Zowel verhuur als verkoop over geheel België.

Wij staan garant voor het aanleveren van de beste toestellen die bijdragen aan de verbetering van uw gezondheid, conditie, de bevordering van uw sportprestaties.

05/09/2026

You track your nutrition. You monitor your sleep. But have you ever thought about the air you breathe?

During training, your body processes enormous amounts of air. And the quality of that air directly affects how well your lungs work, how efficiently oxygen reaches your muscles, and how quickly you recover afterward.

Indoor training spaces, gyms, and even your own bedroom can have surprisingly poor air quality. Dust, allergens, CO2 buildup, and pollutants place an invisible load on your respiratory system, without you even noticing it.

Clean air isn't a luxury for an athlete. It's a performance variable.

With the right air purification, you reduce that hidden burden on your lungs and body. Which means more energy available for what actually matters: your training and your recovery.

Sometimes the smallest adjustments in your environment create the biggest difference in how you feel and perform.

You control what you eat. You control how you train. Start controlling what you breathe.

05/09/2026

Wow super gefeliciteerd Marvin Odent 💪👏👏👏🏆🥇

01/09/2026

On the way to 7,126 meters!

We are proud to support Mariska in her preparation for the Himlung Himal expedition in the impressive Nar Phu region of Nepal.

For such an expedition to such extreme altitudes, good physical condition and health are indispensable. In addition, it is of great importance to schedule sufficient time in advance for altitude acclimatization training.

This allows the body to gradually adapt to the lower oxygen levels at high altitudes. But the right mindset and strong mental resilience are also essential to overcome challenges and bring every mountaintop closer step by step. We wish you the best of luck with your preparation and expedition, Mariska! 💪🏔

29/08/2026

How important is clean air for athletic recovery?

Most athletes focus on training, nutrition, and sleep.

But the quality of the air you breathe every day also affects your recovery, focus, and energy levels.

Poor indoor air quality can increase fatigue, reduce concentration, and place extra stress on your body.

Especially when you spend long hours indoors, your body constantly reacts to dust particles, allergens, and pollution without you even noticing.

Clean air supports better breathing, deeper sleep, and a healthier recovery environment.

Because performance starts long before the training session begins.

25/08/2026

Proud to collaborate with Bronwyn MacGregor (), New Zealand’s Oceania ITT Champion! We’re supporting Bronwyn with her recovery and preparation for the UCI Road World Championships, where she will compete in the Women's Elite Road Race, using altitude tent training.

Wishing you the very best of luck, Bronwyn! We’re proud to be part of your journey.

24/08/2026

The week before a big race, most athletes make the same mistake.

They rest too much, worry too much, and do too little to actively prepare their body for what's coming.

What if you could use that window to give your body a genuine edge?

Hyperbaric oxygen therapy means breathing in nearly 100% pure oxygen inside a pressurized chamber. Under increased pressure, your blood absorbs significantly more oxygen than normal, reaching tissues and cells that are usually hard to access.

In the final weeks before competition, this helps you reduce residual inflammation from heavy training, improve cellular energy production, and arrive at the start line with your body genuinely recovered and ready.

It doesn't replace your taper. It enhances it.

The goal isn't just to feel rested. The goal is to feel sharp, strong, and completely prepared.

19/08/2026

The most underrated performance tool? Your bed.

You train twice a day. You track your nutrition. You obsess over your watts and your pace.

But what actually happens while you sleep?

Most athletes focus entirely on what they do during training, and forget that real adaptation happens at night. During deep sleep, your body repairs muscle fibers, balances hormones, and consolidates the training stimulus from the day before.
Now imagine combining that recovery window with altitude simulation.

An altitude tent creates a low-oxygen environment while you sleep. Your body responds by producing more EPO, the hormone that triggers the creation of new red blood cells. The result is better oxygen transport, improved endurance, and a higher VO2max, without adding a single extra training session to your schedule.

You don't need to go to the mountains to sleep at altitude anymore.

The best training session you'll ever do might just be the one where you're completely unconscious.

14/08/2026

Does low-oxygen training work for every athlete?
And what does it mean for you?

Low-oxygen therapy (also called altitude training or hypoxic training) involves training in an environment with less oxygen, as if you were at high altitude. This teaches your body to use oxygen more efficiently, which can improve your endurance. The good news is that many athletes genuinely benefit from it.
Most even notice a clear improvement in their performance.

Who benefits the most?

Endurance athletes (such as runners, cyclists, and triathletes) often see the greatest gains. This is because their performance depends heavily on how well their bodies can take in and use oxygen. This is known as VO₂max, the maximum amount of oxygen your body can take in and use per minute during intense exercise. And that is exactly where low-oxygen training can make a difference.
Of course, everyone responds differently.
But most athletes do notice an effect, each at their own level.
How big that effect is depends on factors such as your training level, your natural ability, and how and when you apply the training. For example, you can incorporate altitude training by doing a few sessions per week in a hypoxic environment in the weeks leading up to an important competition, or by temporarily staying at altitude and doing your easy endurance workouts there while performing your high-intensity sessions at lower elevation. This way, you give your body the stimulus to adapt without disrupting your overall training load.

The key is to discover what works best for you, so you can get the most out of your training and improve your performance.

12/08/2026

Proud to support five-time World Champion and Paralympic cyclist Tim Celen in his
preparation for the upcoming World Championships!

Altitude training can contribute to:
✅ More efficient oxygen transport
✅ Improved endurance
✅ Faster recovery and better race preparation

Wishing you the very best of luck, Tim! On to the World Championships! 🌍🏆💪

09/08/2026

Last week, we entered into a partnership with professional triathlete and Endura
coach Gaetan Aerts.

Together, we aim to support Gaetan in achieving his personal sporting goals while
helping his athletes to:

· Push their limits
· Increase their endurance
· Improve their performance
· Recover faster and more efficiently

We look forward to a strong partnership and outstanding sporting achievements!
Are you an athlete and interested in discovering how we can help you push your
limits? Take a look:

www.enduracoaching.be
www.altitudespaces.com

Adres

Nazareth
9810

Telefoon

+32468282741

Website

http://www.altitudespaces.com/

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