Pilates Body Center

18/05/2026

Long box
Short straps
Connecting better







Short straps

04/05/2026

Surrounded by amazing colleagues and so much positive energy. Inspiring moments. New insights.
Feeling energized, motivated & grateful.

Thank you

03/04/2026

Hi!
When you enter the studio, this one is the first to welcome you. Been here for over 5 years.
Always present, still growing. 🌿❤️🫶🏻

30/03/2026

breathe - move - smile

27/02/2026

Honestly, I never really was a big fan of the rowing series until now! I just love doing them and teaching them.
This is just one of the fantastic series.
There's so much in these movements; strength, flexibility, coordination, ... What's not to love 😉
- strengthens the back and your posture
- opens the chest
- improves shoulder stability
- connects your arms to your core
- ...

Thank you for teaching this original series.

22/02/2026

Een vleugje voorjaar verwelkomt jou hier bij Pilates Body Center 💐
In bloei, lente vibes & energie in de studio.

Let's stretch, strengthen & shine!

16/02/2026

The footbar without a cover...
Yes, please! 😃
A couple of reasons;
- clearer feedback > increased proprioception and connection
- better grip and stability
- more precise muscle activation

In the beginning, it can feel (really) uncomfortable but it gets better 😉

31/12/2023

21/11/2023

😊
Dankjewel voor de nominatie 🙏
Heel fijn de andere genomineerden te leren kennen!

25/01/2023

Pilates Body Center...
Zoveel meer dan enkel matoefeningen 😃
Kom het zelf ervaren 😉

31/12/2022

Happy New Year!

Wishing you a little sparkle, a little magic every day of the new year!