Angelo-Gym

31/05/2015

Ladies:Tap HERE if you have 13-27 to cut off that scale!

Everyone will notice, not one will know..

22/04/2015

You've got what it takes but it will take everything you've got.

21/04/2015

Fitness is 100% metal. your body won't go where your mind doesn't push.

20/04/2015

Be the lite of my body :) Just be peace :)

19/04/2015

I wish exercising was as easy as eating. :) oh yeah :)

18/04/2015

Exercising would be so much more rewarding if calories screamed while you burned them.

16/04/2015

Don't give up on the pull up
Pull ups, which strengthen the lats, biceps, middle back, and shoulders, are an effective upper-body exercise. Can't squeeze one out? Hood suggests doing plank pulls: Lie with your chest under a weight bar set to knee height on a squatting rack. Grab the bar with an overhand grip and, keeping your body in one line, bend your elbows and pull your chest toward the bar. Lower back to start; do 10 reps.

15/04/2015

Love doing it everyday :)

14/04/2015

Working hard in silence let success make the noise :)

13/04/2015

High-energy, music-driven, arts-inspired here Angelo-Gym

10/04/2015

Bring it all :)

08/04/2015

Group-fitness-classes-in--angelo-Gym-fitness-center