Metanoia breathwork

06/04/2026

Interested ?

26/01/2025

Also in 2025 I passed the Wim Hof instructor exam! Getting ready to plan some workshops in Belgium soon!

19/01/2025

I was going to write a lot with this picture! For now I’m just calling it “the Hike”! Colours are closest to what depict my mental state during it!

01/01/2025

06/10/2024

So happy and proud that I made the finish!

27/09/2024

Kita’s 9th birthday today! I hope we can have many more of them! You are getting a bit more grey every day but the level of crazy keeps it at bay😜

23/02/2024

I'm so happy and proud to have become a level 2 instructor.
This has been such a great journey for me in the last 3 years. The method has had such a profound impact on my whole being. It has helped me in finding myself and growing into the person I needed to become.

Kudos to the academy for the support. But mostly I am super grateful to all my fellow instructors who are part of this community. To me they feel like my tribe.

If you are still reading this,... Great... New workshops are coming... 😉