Hoop Today

21/06/2015

Are eou ready for bikini season?

https://www.youtube.com/watch?v=MXCHjJ5Mh6w

This Game Of Thrones parody takes on the Dad Bod double standard. CHIX Productions // written by Liza Renzulli and Kimmy Foskett shot by Jose...

14/05/2015

Mind your lifestyle!

04/05/2015

Perfect idea!

28/04/2015

Have fun with Hula Hoop!
https://www.youtube.com/watch?v=AAOMC2SNjOA

Marianna mette in scena un numero unico di giocoleria e acrobazie con i suoi cerchi: i giudici non hanno mai visto niente del genere, e per la regina dell'hu...

24/04/2015

So hard! Hula Hoop for real men!
https://www.youtube.com/watch?v=-RKHEcvSFHM

Realisticni Hula Hoop Smesno!/ Hula hoop for real men Funny ! Realisticni Hula Hoop Smesno!/ Hula hoop for real men Funny ! Realisticni Hula Hoop Smesno!/ Hu...

17/04/2015

Make your sport fun and positive!

Hula hooping is not a newly discovered way to stay fit. There are evidences that have proved that ancient Greeks and Egyptians twirled hoops around their belly in order to have fun and maintain their fitness.

Hula hooping not only keeps you fit and in shape but also helps in uplifting your mood and fighting depression. It has a very positive impact on our body and mind. Kids and people of all ages from all over the world enjoy this immensely, as a form of playing as well as a form of exercising.

05/04/2015

Magnetic III Health Hoop
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Perfect for beginners and for slight physical exercise
• 1,2 kg
• 48 massage elements with air cushion
• pressure and massaging exercise
• reduces abdominal and waist fat

Regular exercise prevents constipation and promotes healthy life

02/04/2015

Benefits of Hula Hooping

Hooping tones the core muscles, arms, glutes, and thighs, increases flexibility, and provides an excellent cardiovascular workout. In fact, hooping can burn over 100 calories in 8 minutes—equal to running a mile in the same time period! The hula hoop weight loss formula is simple: the longer you can hula hoop, the more calories you will burn.

The best way to lose weight and get into shape is by using a weighted hula hoop, which comeі in different shapes and sizes.

09/03/2015

Main products that will help you to burn more calories

07/03/2015

The right choice!

06/03/2015

It is quite important to start rotating your Hula Hoop properly.
Here are some useful tips.

1. Outstretch your legs to match the width of your shoulders and then bend your knees a little.

2. Hold Health Hoop with your both hands and keep it horizontal.
NOTE: do not hold the hoop tilted to one side.

3. Keep Health Hoop near the surface of your back.
NOTE: do not keep the hoop too high.

4. Turn your body to one direction while holding Health Hoop with your hands.
NOTE: hold the hoop firmly with your hands.

5. Simultaneously with turning turning your body to the opposite direction, rotate the Health Hoop powerfully by using your hands. Keep rotating the hoop in a rhythmic way. Be careful not to make the Health Hoop fall down.