Wat zijn de openingstijden?

Maandag 09:00 - 20:00 Dinsdag 09:00 - 20:00 Woensdag 09:00 - 20:00 Donderdag 09:00 - 20:00 Vrijdag 09:00 - 20:00 Zaterdag 09:00 - 20:00 Zondag 09:00 - 20:00

soccerimproved

Startpagina
België
Hasselt
soccerimproved

⚽️ Medical Team, Fysio & Coaches for Pro Athletes

📲 Download our app in the App Store & Play Store

08/09/2026

𝘽𝙍𝙄𝘿𝙂𝙄𝙉𝙂 𝙏𝙃𝙀 𝙂𝘼𝙋 ⚽️

How do you successfully guide an injured footballer from clinical rehabilitation back to the demands of high-performance football?

Join Soccer Improved & Zeki Çetin in Istanbul for a two-day specialist course focused on the assessment, rehabilitation and return-to-performance process for three of the most challenging lower-limb injuries in football:

• Hamstring lesions, with a specific focus on the T-junction
• Quadriceps injuries, with a specific focus on the central tendon
• Soleus-related calf injuries

Each injury block follows the same practical five-step framework:
1. Diagnosis
2. Return to Training (RTT)
3. RTT practical
4. Return to Performance (RTP)
5. RTP practical

𝟭𝟳–𝟭𝟴 𝙊𝙘𝙩𝙤𝙗𝙚𝙧 𝟮𝟬𝟮𝟲
𝘼𝙡𝙞𝙫𝙚 𝙎𝙥𝙤𝙧𝙩𝙨 𝘼𝙧𝙚𝙖, 𝙄𝙨𝙩𝙖𝙣𝙗𝙪𝙡
€𝟮𝟬𝟬

Maximum 30 participants

Two intensive days of applied knowledge, practical sessions and football-specific decision-making for performance coaches, physiotherapists, rehabilitation specialists and medical professionals working in football.

Places are limited. Register now via the link in our bio or visit:
𝙨𝙤𝙘𝙘𝙚𝙧𝙞𝙢𝙥𝙧𝙤𝙫𝙚𝙙.𝙘𝙤𝙢/𝙘𝙤𝙪𝙧𝙨𝙚/𝙧𝙚𝙜𝙞𝙨𝙩𝙚𝙧

26/08/2026

Something big is coming to Istanbul 🚨

Our first ever performance course 📈
“Bridging the gap between clinical rehab & return to high-performance football”

📍Alive Sports Area Istanbul
📅 October 17-18, 2026

This won’t be your average course!

Registrations are open now, link in bio 🔗⚽️

Speakers will be announced soon 😏

26/08/2026

Something big is coming to Istanbul 🚨

Our first-ever Performance Course 📈

“Bridging the gap between clinical rehab and the return to high-performance football”

📍 Alive Sports Area, Istanbul
📅 October 17-18, 2026
This won’t be your average course.

Registrations are open, link in bio🔔⚽

Speakers will be announced soon 😏

13/08/2026

Something’s coming. 👀
October 2026. Istanbul.
Stay Tuned.

31/07/2026

Is your player training the wrong gear? 🎯

Research in Premiership players shows sprint and HSR distance in training often reaches only 36-71% of match values: while accelerations and decelerations are actually overtrained.

Build your microcycle around the real match gap.

Source: Premiership quantification study; Buchheit (2024) microcycle principles.

15/06/2026

From SoccerImproved to the World Cup. 🌍⚽️🏆

Proud to see our coaches operating at the highest level.🤝🏼

Good luck tonight Bram Gielen ! 👊🏼🇧🇪

11/05/2026

Upper body strength isn’t just “extra work” in football: it’s a key performance indicator ⚽️

Modern match demands show that elite players are constantly involved in physical duels, sprint shielding, aerial challenges, and high-intensity contact situations. In these moments, upper body strength directly influences stability, balance, and the ability to maintain speed under pressure.

From a performance standpoint 👇

Strong shoulders, chest, and back improve postural control during sprinting, reducing energy leaks and helping maintain stride efficiency
Upper body strength enhances arm drive mechanics, which contributes to sprint acceleration and rhythm
In duels, it allows players to better absorb and apply force, improving ball protection and retention under contact
During heading, it contributes to force transfer and stability in the air, especially in repeated aerial duels

Research in football biomechanics also highlights that sprinting is not purely a lower-body action. The upper body plays a key role in counterbalancing rotation, stabilizing the trunk, and coordinating force transfer between limbs. Fatigue in the upper body can reduce sprint efficiency and increase technical errors under pressure.

That’s why elite footballers don’t just train legs! They build:
✔️ A strong, stable trunk
✔️ Explosive upper-body engagement
✔️ Strength that holds up under contact and fatigue

Upper body training in football isn’t about looking stronger: it’s about staying faster, more stable, and more effective when the game gets physical.

Because at elite level, every sprint, duel, and action starts with control through the upper body.

07/05/2026

On Field Agility/Speed Exercises for Pro Players 💥

Check our app 📲

04/05/2026

Your hip flexors might be the missing link in your speed ⚡️

In modern football, performance is decided in milliseconds and your ability to rapidly bring the thigh forward is crucial. The hip flexors play a key role in stride frequency, acceleration, and sprint mechanics. Faster players consistently show higher hip flexion velocities, allowing them to cycle their legs quicker and cover ground more efficiently.

But their impact goes beyond sprinting 👇

In shooting, they contribute to hip flexion speed and ball velocity.
In change of direction, they enable fast limb repositioning.
During repeated high-intensity efforts, they help maintain movement quality under fatigue.

Football is a repeated sprint sport with limited recovery. As fatigue builds, hip flexor function often drops, leading to reduced efficiency and increased load on surrounding structures like the groin and hamstrings.

That’s why elite players don’t just rely on general strength! They develop:
✔️ Strength through full range
✔️ Explosive hip flexion
✔️ Control at high speed

Train your hip flexors with intent.

Because in football, speed isn’t just about pushing the ground: it’s about how fast you bring the leg through.

Adres

Hasselt

Openingstijden

Maandag	09:00 - 20:00
Dinsdag	09:00 - 20:00
Woensdag	09:00 - 20:00
Donderdag	09:00 - 20:00
Vrijdag	09:00 - 20:00
Zaterdag	09:00 - 20:00
Zondag	09:00 - 20:00

Telefoon

+32474623444

Website

http://www.soccerimproved.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer soccerimproved nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.