Hyroxgym360

09/03/2023

Dinsdag en donderdag workouts 19.15H
In & outdoor concept.
HYROX DNA
https://www.hyroxgym.be/
Meibloemstraat 18, Gent

10/01/2018

In this episode Kettlebell Master of Sport, Mike Salemi (kettlebellllifestyle.com) breaks down the art of the kettlebell sn**ch. One of the most complex kett...

26/10/2017

https://blog.kettlebellkings.com/kettlebells-for-power-lifting-part-2-the-bench-press-bottoms-up-press?utm_campaign=1&utm_content=56608508&utm_medium=social&utm_source=facebook

20/03/2017

Get your kettlebell kardio in with this endurance training that combines Long Cycle and Jerks. New workouts sent to your inbox every Monday morning when you ...

23/02/2017

American Swing vs Russian Swing The biggest difference between the American Swing and Russian Swing (AKA Conventional Swing) is the height that the Kettlebell ends at, that and the involvement of the shoulders. Secondly, there is the fact that you simply shouldn’t do an American Swing with a very he...

16/01/2017

Here's a summary of the video, a list of the pros and cons of each tool, and the best exercises to use them for: http://physicalliving.com/kettlebells-vs-clu...

14/09/2016

31/08/2016

It's called the kettlebell roller. Here's why you should add it to your routine today