GMT SPORT

Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van GMT SPORT, Sport en recreatie, Van Den Heckestraat 19, Ghent.

Personal Training Studio

🏋🏽‍♂️ Groepstrainingen • Personal Training • Online Coaching • Gym lidmaatschap

💪🏽 Strength • Functional • Football Performance

🔥 No Sweat, No Glory

13/09/2026

THE VISION WAS SIMPLE.

BUILD A PLACE WHERE PEOPLE BECOME STRONGER. 🏆

Not just stronger bodies.
Stronger habits. Stronger minds. Stronger people.

What started as a vision is becoming a community.
And we’re only getting started.

NO PAIN, NO GLORY.

📍 GMT SPORT | GENT

WHAT’S THE BIGGEST CHANGE TRAINING HAS MADE IN YOUR LIFE? 👇🏽 COMMENT BELOW

09/09/2026

Consistency is what separates wanting results from getting them. 🔥

At GMT, strength training isn’t just about lifting heavier.
It’s about showing up, putting in the work and becoming stronger week after week.

Different goals. Different levels. Same mindset.
SHOW UP. PUT IN THE WORK. GET BETTER. 💪🏽

No shortcuts. No excuses.
NO SWEAT, NO GLORY. 🛡️🔥

👇🏽 Now your turn:
What’s ONE strength exercise you could never leave out of your workout?

Squats? Bench press? Deadlifts? Pull-ups? 👀
Drop yours in the comments! ⬇️

📍 GMT SPORT | Gent
Personal Training • Strength • Performance

StrengthAndConditioning NoSweatNoGlory

07/09/2026

PERSONAL TRAINING. JOUW DOEL, JOUW TRAJECT. 💪🏽

Geen standaard schema. Geen doelloos trainen.
Bij GMT SPORT draait personal training om persoonlijke begeleiding die volledig wordt afgestemd op jou: jouw doelen, jouw niveau en jouw mogelijkheden.

Of je nu sterker wilt worden, je conditie wilt verbeteren, vet wilt verliezen, spiermassa wilt opbouwen of gewoon fitter en energieker door het leven wilt gaan — we bouwen samen aan een plan dat werkt.

Ik begeleid je bij elke stap: correcte uitvoering, de juiste intensiteit, motivatie en vooral… blijven evolueren. 📈

Want trainen is één ding.
Doelgericht trainen en resultaat boeken is iets anders.

READY TO START? 🔥
Stuur “PT” via DM of ontdek meer via www.gmtsport.be

NO PAIN. NO GLORY.

24/08/2026

**“Coach, how long will it take me to see results?”**

Chals asked me this when he first started at GMT.

He had read online that building a great physique could take 6–8 years.

I told him:

If you train consistently with me, you stay focused and you don’t have excuses… I warranty you that in 1 year you won’t recognise yourself.”

365 days later… here we are. 🔥

From squatting 10 kg and having very little strength, to squatting 110 kg and building a completely different physique.

But what I’m most proud of isn’t just what you see in these pictures.

It’s the consistency behind them.

Chals showed up.
He listened.
He worked.
He progressed.

And now even HE can’t believe how much he has changed.

The crazy part?

**This is only year ONE. 👀**

Let’s see what happens if he keeps going for those 6 years. 😂🔥

Amazing work Chals. Proud of you! 💪🏼

Want to know what ONE consistent year could do for you?

Comment **“1 YEAR”** or DM me **“START”**.

📍 GMT SPORT
🌐 www.gmtsport.be (http://www.gmtsport.be)

19/08/2026

22 PLAYERS. ONE GOAL: GET BETTER. ⚽🔥

Great session with VC Zwijnaarde at GMT SPORT.

With the team already deep into preseason, the goal wasn’t simply to make the players tired. We wanted quality conditioning while keeping the body strong and resilient.

The session:
⚡ Dynamic warm-up
🧠 Activation & movement prep
🔥 Conditioning
💪🏽 Strength endurance
🛡️ Injury prevention
🧘🏽 Recovery & cooldown

High intensity. Controlled ex*****on. Quality over speed.

Very proud to have the opportunity to work with the team and to see GMT becoming a place where athletes and teams can train, develop and feel at home. 🖤💛

Thank you VC Zwijnaarde for the trust. 🤝⚽

More than training. We build performance.

📍 GMT SPORT
🌐 [www.gmtsport.be](http://www.gmtsport.be)

👇 Footballers: what part of this session would challenge you the most?

Adres

Van Den Heckestraat 19
Ghent
9050

Website

https://www.gmtsport.be/

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