24/03/2025
🏅 I could shout about my success after running the half marathon this weekend in 2:03. I could say it went all smooth and fun. ❌ But let me tell you, it was no walk in the park. I didn’t cross the finish line effortlessly.
I’ve been running my ass off for the past two years, since our youngest turned two. Every step I take is progress. Perfect? No. But isn’t about — it’s about and , again and again.
So instead of just highlighting the result, I share the journey with you.
🏃♂️ “Stick to the plan and trust it.” My sport coach repeats this over and over again. 💡 Success isn’t about waiting for the perfect moment — it’s about and along the way.
🏃♂️ Set your goal and break it down. A half marathon is not 21 kilometres at once—it’s every step along the way. 💡 When goals feel overwhelming, your system will freeze. But small, realistic steps keep you moving.
🏃♂️ Conditions will change. Running whilste freezing throughout the winter, feeling tired —each moment tested my motivation. I skipped runs. I doubted if all effort would make sense. 💡 But I never gave up on the bigger goal. Setbacks don’t mean failure. They mean adjust and keep going.
🏃♂️ Movement creates momentum. Walking is still progress. Taking smaller steps is better than stopping. 💡 So waiting for the "perfect moment" often leads to doing nothing. The secret? Start small, keep moving, and trust the process.
💡 Just like running, is a .
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