MANONUDA

13/11/2025

And there you go! Another nice seminar with the group in Frankfurt. I always appreciate it. You all did a good job with the exams to progress through the Panantukan and the Knife Fighting Curriculums. Keep it up and see you soon! ;-) 👊

Unser Seminar mit Gianfranco am Sonntag war wieder sehr gelungen, wir freuen uns schon auf unser nächstes Treffen auf der Ronneburg!

Die Prüfungen am Samstag haben ihm gezeigt, dass seine Kampfkunst bei uns angekommen ist und begeistert trainiert wird.



Herzlichen Glückwunsch an alle Prüflinge - weiter so!

09/10/2025

Seminar in Frankfurt, Germany. 9th of November 2025.
More info on https://manonuda.com/events/panantukan-seminar-frankfurt-nov-2025/

31/03/2025

Great 2-days seminar in Rosenheim.
First day: Panantukan for MMA, plus Panantukan for the Street.
Second day: Standing Grappling for the Street.

Great 2-day seminar in Rosenheim. Thomas for organizing it, and Marcell and his guys coming from Vienna. It's been a blast! See you at the next one! 👊🙏

Great 2-day seminar in Rosenheim. kan

16/02/2025

Last Sunday, the 9th of February, my student in Muay Thai, Thomas, had his first fights at the Golden Dragon Cup in Leuven (Belgium), a Kickboxing/Sanda tournament.

I'm incredibly proud of him!
He won the first fight and lost the second (against the one who won the tournament).
Keep it up, man! You're doing a great job.

MND - Move N' Destroy!

13/02/2025

Seminar in Rosenheim, Germany. 29th & 20th of March 2025.
Day 1: Panantukan / Dirty Boxing
Day 2: Grappling For The Street

More info on https://manonuda.com/events/panantukan-grappling-seminar-rosenheim-mar-2025

01/12/2024

Boxing: Range Management & Footwork Drill

This is a simple but effective Boxing drill to develop a sense of timing for footwork & range management without relying on the hands. I usually teach it as a progression in 4 phases:
1) Only Footwork (Gloves Down)
2) Footwork & Head Pull-Back (Gloves Down)
3) Gloves Up but without using the hands
4) Use the hands to defend when necessary

Source: Boxing Seminar in Rosenheim, Germany. October 2024.

12/11/2024

Great Panantukan seminar in Frankfurt, Germany, last 10 of November 2024.

Thanks for inviting me, and see you again soon!

12/11/2024

Great Panantukan & Boxing seminar in Rosenheim, Germany, last 19 & 20 of October 2024.

Thanks for inviting me and see you soon!

12/11/2024

Thank you, guys! It's been a nice one! 👊

04/10/2024

Seminar in Frankfurt, Germany. 10th of November 2024.
More info on https://manonuda.com/events/panantukan-seminar-frankfurt-nov-2024/