ZUMBA with NIKA

ZUMBA with NIKA Dance fitness classes for anyone who wants to get fit, recharge their mood or feel good. I have a total of 15 years of active dance experience.

I am a dance and movement therapist, as well as a licensed trainer in Zumba and stretching, and has further experience in dancehall training. Since becoming a dance teacher 10 years ago, I have been on a journey of self-discovery though the art of movement. With a professional retraining degree in "Dance movement therapy in the practice of a psychologist" in National Academy of Additional Profess

ional Education, I share the innate power of dance to heal those who need it most. I strive to help my clients improve their self-esteem and body image, develop effective communication skills and relationships, expand their movement vocabulary, gain insight into patterns of behavior, as well as create new options for coping with problems.

Zumba is a high-energy, dance fitness class that incorporates Latin and international music. Zumba routines feature aero...
07/06/2023

Zumba is a high-energy, dance fitness class that incorporates Latin and international music. Zumba routines feature aerobic exercise with a combination of body toning and resistance training.

Zumba is my happy hour and my therapy!
06/06/2023

Zumba is my happy hour and my therapy!

Welcome to my Zumba classes in Brussels!
05/06/2023

Welcome to my Zumba classes in Brussels!

Hello! I would like to invite you to my ZUMBA dance fitness classes in Brussels💃 🔵 What is it? ZUMBA is a fitness progr...
04/06/2023

Hello! I would like to invite you to my ZUMBA dance fitness classes in Brussels💃

🔵 What is it? ZUMBA is a fitness program that involves cardio and Latin-inspired dance moves.

We will dance for an hour 💪

🔵For whom?
for anyone who wants to get fit, improve their well-being, recharge their mood or feel good. Suitable for people of all ages and fitness levels.

Adresse

Parc Du Cinquantenaire
Brussels

Téléphone

+32471693861

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