https://www.facebook.com/102846068340509/

Cara Movement

Startpagina
België
Brussels
Cara Movement

Cara movement is a team of two certified personal trainers. Lara & luca are both passionate athletes

27/02/2024

𝑵𝒂𝒕𝒂𝒓𝒂𝒋𝒂𝒔𝒂𝒏𝒂, 𝑻𝒉𝒆 𝑫𝒂𝒏𝒄𝒆𝒓 𝑷𝒐𝒔𝒆 💃

A beautiful hip and heart opening posture while working on balance, bodyawareness and being fully present.

01/02/2024

🕉 Embrace the journey and let it flow 🧘‍♀️

30/12/2023

🧘‍♀️ 𝐘𝐨𝐠𝐚 🧘‍♀️

I started yoga a few years ago when i was training Muay thai. With boxing being so foward, i needed to open up my shoulders & my back. My legs were so tight with all the kicking. My body needed to stretch.

A few years later, i realised yoga was about so much more then just stretching. The more i practiced yoga,
the more i became aware of my body and its needs.
The more i started to connect to my body and to myself.

It is a long journey of self discovery and self love.
I am only at the beginning and i am looking forward to what comes 🕉

16/12/2022

🤸‍♂️ Have fun while working out.
Grab a partner and enjoy together. 🤸‍♂️

11/11/2022

Training every morning on our beautifull island 🏝

03/10/2022

We are so grateful to have been teaching yoga every morning 🧘‍♀️☀️🏝

We wouldnt have dreamed of a better place to breathe, relax and unwind.

13/09/2022

Practicing our monkey skills 🐒

07/09/2022

🌿 𝐉𝐮𝐧𝐠𝐥𝐞 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 🌿

Instagram vs Reality 🐒

25/05/2022

This summer we did our first Via Ferrata in South of France. We loved the rock climbing.

Were you scared on your first trial ?
Lara was petrified 😀🧗‍♀️

22/04/2022

Hi ☀️

🥊🇹🇭 We are Lara and Luca, a couple who met in a Muay Thai Boxing Camp in northern Thailand.

🧘‍♀️ We lived in a place called Pai where we both found our passion for Fitness and Yoga.

When Corona started, we went back to Europe and started the study to become Personal Trainers.

Since then we are working together as CARA MOVEMENT and we help our clients to live a more active life. We put the focus on movement and longevity to stay healthy and active no matter the age.

31/12/2021

ʜᴀᴘᴘʏ ɴᴇᴡ ʏᴇᴀʀ

To a year full of adventures and new discoveries 🌺🧘‍♀️🌿

Adres

Brussels
1050

Website

facebook.com

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Cara Movement nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.