Wat zijn de openingstijden?

Maandag 08:00 - 22:00 Dinsdag 08:00 - 22:00 Woensdag 08:00 - 22:00 Donderdag 08:00 - 22:00 Vrijdag 08:00 - 22:00 Zaterdag 08:00 - 22:00 Zondag 08:00 - 22:00

UpLifting Gym

Startpagina
België
Boom
UpLifting Gym

Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van UpLifting Gym, Sportschool/fitnesscentrum, Antwerpsestraat 388, Boom.
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Uplifting Gym provides a facility in Boom, Antwerp with qualitative gym equipment & great community for every (aspiring) bodybuilder and powerlifter but also for people looking to get fit and set themselves up for great successes in life!

13/08/2026

BE LIKE GIANNI - APPRECIATION POST 🔥

📹 Slide 1: 2020 — 70kg squat
📹 Slide 2: 2026 — 260kg squat (single)

Same guy. Same gym. Six years of just… showing up.

Gianni’s the guy who:
🤝 is always kind to the people around him
🧹 cleans up after himself, every time, no reminders needed
🐺 trains with a mentality most people talk about but few actually have
💪 kept training through the corona lockdowns, even rented equipment and turned his garage into a gym

Just showing up each training. This is what consistency does! Congrats Gianni, more to come!

26/07/2026

🏋️ MACHINE SPOTLIGHT SERIES - PART 4

✅ LEG WORKOUT - PART 2

Five machines built to challenge your quads, hamstrings and your ability to sit down afterwards

1️⃣ Nautilus Hack Squat
2️⃣ Rogue Rhino Belt Squat
3️⃣ Panatta Single Leg Extension
4️⃣ Cybex VR1 Seated Leg Curl
5️⃣ Nautilus Leg Extension

The good news? Leg day is over in an hour.
The bad news? You’ll feel it for three days.

Nautilus Strength Panatta Rogue Fitness Europe

20/07/2026

Powerlifting heaven, found in Boom & Mechelen, België 🏋️‍♂️🇧🇪 PRs waiting to happen. If you know, you know 😉

Tag someone who needs to see this 👇

05/07/2026

🏋️ MACHINE SPOTLIGHT SERIES - PART 3

✅ BACK WORKOUT - Most gyms have a lat pulldown and a cable row.
How many have a 90’s Nautilus Pullover 2ST?

1️⃣ Nautilus Pullover 2ST (90’s collector’s piece)
2️⃣ Panatta Super Row
3️⃣ Nautilus Leverage High-to-Low Row
4️⃣ Hammer Strength Horizontal Row
5️⃣ Nautilus T-Bar Row
6️⃣ Panatta Fantastic Line Horizontal Pull

From collector’s pieces to some of the best plate-loaded back machines ever made, we’ve got every angle covered.

What’s the most unique back machine you’ve ever trained on? Inspire us below for future investments!

20/06/2026

Tag someone who would never leave this place. 👇

15/06/2026

🏋️ MACHINE SPOTLIGHT SERIES - PART 2

✅ LEG WORKOUT - Everybody wants bigger legs.
Very few people are willing to train them.

1️⃣ Watson Pendulum Squat
2️⃣ Panatta Lying Leg Curl
3️⃣ Nautilus Belt Squat
4️⃣ Hammer Strength Leg Press
5️⃣ Nautilus Seated Calf Raise

Because yes, we also have to train some calves now and then. ;-)

Whether you’re chasing bigger quads, stronger hamstrings or simply trying to survive leg day, we’ve got you covered.

What’s the machine that destroys your legs the most?

12/06/2026

🏋️ MACHINE SPOTLIGHT SERIES

Over the next few weeks, we’ll be showcasing some of the equipment that makes Uplifting Gym different.

✅ CHEST

Everyone expects quality benches, and we’ve got plenty of them. Rogue, Eleiko and more. No waiting, no queues.

But chest training at Uplifting goes far beyond a barbell bench press. This is our TOP 5:

1️⃣ Hammer Strength Incline, Flat & Decline Chest Press
2️⃣ Panatta Power Smith Dual Upper
3️⃣ Watson Dual Stack Cable Station
4️⃣ Nautilus One Chest Press (a seriously underrated machine)
5️⃣ Nautilus Leverage Incline & Flat Chest Press

01/06/2026

Tested but not yet unlocked ✅: Newtech Chest Press (pin-selected)!

16/05/2026

One of the most unique machines we’ve ever bought just arrived at Uplifting Gym Mechelen.

The NewTech OnHim Standing Lateral Raise. .worldwide

A machine that very very few gyms in Belgium will have and one that instantly stood out to us the moment we tried it ourselves at Fibo.

Insane build quality, an incredibly smooth movement and a great shoulder contraction.

We hope you guys will love this one as much as we do. 🌽👀 #

09/05/2026

A full walkthrough of our Boom location. 📍

Built for people who genuinely love training.
Powerlifting. Bodybuilding. Strength.

Hard training, good atmosphere and equipment selected with obsession-level attention to detail.

We’ve spent years carefully building this gym and continuously upgrading it with some of the best equipment in the industry from brands such as Watson Equipment, Panatta, Hammer Strength, Eleiko, Rogue, NewTech, Cybex and Life Fitness.

From competition spec powerlifting equipment to unique bodybuilding machines you rarely find anywhere else, every piece was chosen with purpose.

Every upgrade we make has one goal:
creating the kind of gym we ourselves would want to train in every single day.

This is Uplifting Boom.

Adres

Antwerpsestraat 388
Boom
2850

Openingstijden

Maandag	08:00 - 22:00
Dinsdag	08:00 - 22:00
Woensdag	08:00 - 22:00
Donderdag	08:00 - 22:00
Vrijdag	08:00 - 22:00
Zaterdag	08:00 - 22:00
Zondag	08:00 - 22:00

Telefoon

+32484771456

Website

https://upliftinggym.com/

Meldingen

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