Cathy Spaas

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Cathy Spaas

Your Success Trainer
Go for Gold Would you like to:
☛ Attain a state of mental peace?
☛ Build your inner strength?
☛ Be successful in your own authentic way?

✗ Do you feel overwhelmed by a continuous flood of thoughts?
✗ Is it a challenge to set boundaries?
✗ Do you get insecure because you put a lot of pressure on yourself? I coach ambitious, highly driven HSP (highly sensitive people) to achieve balance in their private and professional life. While working with me, you will:
☑ Create a positive mindset
☑ Build strong self confidence
☑ Find your inner

flow
☑ And ... SHINE

If I could help you attain your inner strength 💪 to achieve a ⚡️ laser focus ⚡️ with continuous inspiration and a smashing life, would you be interested? Contact me:
✉ [email protected] or DM me 👍

Book your free intake session:
☏ https://calendly.com/cathyspaas

Check out the website:
https://www.cathyspaasacademy.com

04/06/2026

We need to talk about the secret language of serious riders.
The one nobody teaches you. The one you just... feel.

“It was the footing.” — It was not the footing.

“My horse wasn’t with me today.” — Spoiler: you weren’t with your horse.

“We got placed.” — Your horse got placed. You held on.

“I just need more practice.” — You’ve been saying this since 2019.

“I’m fine.” — You cried the whole drive home and you know it.

And your horse?

Said nothing.

Thought everything.

Filed a missing person report.

Twice.

Here’s the thing nobody tells you: the feel doesn’t disappear because you’re not good enough. It disappears because somewhere between home and that ring, you stopped showing up as yourself.

June 8th is where the report gets closed.

One free experience where we finally go into the invisible thread between you and your horses — the feel that has always been there, waiting for you to come back to it.

Your first experience. On me. DM GOLD to join.

03/06/2026

Scientists say humans have 60,000 thoughts a day.
Your horse has one:

“Is she here yet?”

Not the rider with the perfect distances. Not the one with the expensive saddle pad. Not the one who has it all together.

Just you.

And yet. Every single ride, you show up with 59,999 extra thoughts your horse didn’t ask for.

Maybe if the warmup goes well. Maybe if we nail that broken line. Maybe if the moon and stars align.

Your horse has been waiting.

They feel like you’ve rescheduled the meeting 47 times.
HR is involved by now.

Here’s what nobody tells you: that gap — between who you are in private and who you become the moment all eyes are on you — that’s not a riding problem. That’s not a horse problem.

That’s Spotlight Stress. And it lives in exactly the space where the feel used to be.

On June 8th the Rider Circle is starting, and I’m opening the first experience for free. We go into the feel — the invisible thread between you and your horses. The part of riding that has nothing to do with technique and everything to do with who you actually are when you ride from your soul.

Not to fix you.
Spoiler: your horse never thought you were broken.

June 8th is where you finally answer their invitation — and show up.
Your first experience. On me. DM GOLD to join.

02/06/2026

Let’s talk numbers for a second.
You’ve spent more on this sport than most people spend on a house. Probably two houses. Maybe a small island.

And yet.

The moment you step into that warm-up ring, something happens. The feel disappears. The connection you had at home... Gone. And your horses look back at you like, “We need to talk.”

Here’s the thing nobody tells you.

It’s not the horse. It’s not the trainer. It’s not the footing. It’s not Mercury in retrograde.

It’s the invisible thread between you and your horses — the spiritual connection that either flows or it doesn’t. And nobody in this sport has ever taken you into that layer.

Until now.

On June 8th I’m opening the first session of the Rider Circle to you. As a gift. One evening, we finally go into what your horses have been trying to tell you all along.

No pitch. No pressure. Just the real thing.

Your horses already reserved you a spot. The least you can do is show up.

Your first experience. On me. June 8. 8PM CEST. DM GOLD to join.

31/05/2026

Radiance comes from the inside out.
It exists in those quiet moments of surrender and connection to self on a soul level.
It’s my favourite place and now you can experience it too. ✨

The Rider Circle isn’t a program. It’s an experience.
If you’ve been considering the deeper work or are simply curious, join on Monday June 8 at 8 pm CEST for the first session. Spots are limited so reply GOLD to claim yours. This one is on me. ✨

31/05/2026

You were riding beautifully.
Relaxed. Connected. In flow.
And then someone walked in.

Or your dad came to cheer you on. Or your trainer crossed their arms. Or you caught a glimpse of someone watching from the fence.

And in that exact moment — everything shifted.

Your breath changed. Your hands tightened. The feel disappeared. And your horse — who was just moving underneath you like an extension of your own body — suddenly felt like a different animal.

They didn’t change.

You did.

And they felt it before you even had time to think.

This is Spotlight Stress. Not nerves. Not a lack of preparation. The invisible shift that happens the moment you stop riding for your horse — and start performing for the eyes watching you.

Your horses have always been able to read you. That is not the problem.

The problem is that nobody has taught you how to stay yourself when someone is watching.

That is the work of the Rider Circle. Not technique. Not another basic mindset program.

The feel. The thread. The spiritual connection between you and your horses that doesn’t disappear the moment all eyes are on you.

We create that space together.

Your first experience is on me. June 8. DM ‘GOLD’ if this speaks to you.

30/05/2026

She has the horses. The trainer. The shows.

And she still goes home and cries in the car.

Not because she failed. Because she cares so deeply that it physically hurts when it doesn’t go the way she knows it can.

If you’ve sat in that car — you know exactly what I mean. The smile you hold until you’re alone. The replay that starts before you’ve even left the parking lot. The question you never say out loud: why can’t I just ride the way I know I can?

That question has an answer. And it’s not what you think.

It’s not your horses. It’s not your trainer. It’s not your preparation.

It’s the gap between who you are when nobody is watching — and who you become the moment all eyes are on you.

That gap has a name. Spotlight Stress. And it lives in the invisible thread between you and your horses. The feel that either flows — or doesn’t.

Nobody in this sport talks about it. Because most coaches aren’t willing to go there.

I am.

On June 8th I’m opening the first session of the Rider Circle to you — as a gift. One hour and a half of going into that deeper layer. The spiritual connection between you and your horses that has always been there, waiting for you to come home to it.

Your first experience = on me.

DM GOLD if this speaks to you.

29/05/2026

There. I said it.

Not what went wrong with the round. Not the distances. Not the horse.

Me. Whether I was actually good enough for this level and these horses.

That thought — the one I never said out loud to anyone in this sport — turned out to be the most common thing I hear from the riders I work with.

Talented. Dedicated. Invested at a level most people can’t imagine.

And still. That voice.

I carried it for years. Convinced it was just who I was. That some riders could feel their horses from the inside out — and I couldn’t. That some rounds felt like dancing — and mine felt like surviving.

Until I stopped trying to fix my riding and went into the layer underneath it.

The energetic thread between me and my horses — the feel that either flows or it doesn’t. The part of riding that nobody can teach you in a clinic, because it doesn’t live in your technique. It lives in the space between you and your horses.

That’s where everything changed.

The riders I work with in the Rider Circle go into exactly that — the feel. The thread. And when that space is clear — when you’re finally riding from the inside out instead of managing from the outside in — everything changes.

Not performance. Partnership. At soul level.

Your first experience. On me. June 8. DM GOLD if this speaks to you.

28/05/2026

There’s a moment every serious rider knows — and almost nobody talks about.

Not the perfect round. Not the flying change that finally clicked.

The moment when everything went quiet. When you stopped thinking and your horses moved underneath you like an extension of your own body. When you weren’t riding anymore. You were just... in flow. Together. Flying.

You’ve had that moment. Maybe once. Maybe a handful of times.

And somewhere along the way — it stopped being reliable. The pressure got louder than the feel. The eyes of the crowd, the expectations, the weight of everything you’ve invested in this sport — all of it sitting in exactly the space where the flow used to live.

No clinic has touched it. No new horse has fixed it.

Because it doesn’t live in your technique. It lives in the invisible thread between you and your horses. The energetic connection that is either present — or isn’t.

That is what we go into in the Rider Circle. Not technique. Not another basic mindset program.

The feel. The thread. The spiritual connection between you and your horses that has always been there — waiting for you to come home to it.

Your first experience. On me. June 8. DM GOLD if this speaks to you.

27/05/2026

Your horses remember. They’re not naive.
They remember the tense rounds. The bad days. The moments you came to the stable carrying everything except yourself.

But here’s what they don’t do.

They don’t hold it against you.

They don’t wake up in the morning and decide you’re not worth showing up for. They don’t compare you to the rider they could have had. They don’t keep score.

Every time you walk into that stable — they choose you. Again. Without conditions.

The story that you’re not enough for them? You wrote that. They never did.

This is the work of the Rider Circle. Not fixing your riding or technique. Not another basic mindset program.

The deeper layer — where your horses have always been able to read you.

Coming home to yourself, so the space between you and your horses becomes what it was always meant to be.

Not performance. Partnership. At soul level.

Your first experience. On me. June 8.
DM GOLD if this speaks to you.

06/01/2026

New Year's resolutions are bs!
It seems to be a new hype... Call me old-fashioned, but I actually like to reminisce around the holidays about the things I wish to leave behind and what I want my focus to be on in the time ahead.

Setting unattainable goals never works, but what if this year we start smaller? I still want more clients, a nice car, and a slim body... Yet this time, I can't help but feel the need to slow down, too.

'Being' became more significant to me lately...
*What if this year we set intentions for who we want to be, rather than what we want to achieve?*

I noticed that it changes the flow.
An example: I want to be a beacon of light for those around me, and to get there, I need to take good care of my body, and thus eat healthy foods.

Leading us to the same goals, but in a way that nourishes you instead of putting on extra pressure (because I can imagine you already having plenty of that as it is).

This year, my focus is on treating my mind, my body, my business, and my family with the care and love they deserve. Taking action from the light I wish to see in the world gives me the drive to work harder without the overwhelm.

What can you do for yourself to 'be' more of who you truly are?
Is there anything you want to let go of for that to happen, and what actions come with bringing this version of yourself to life?
We like to think of intentions for 3 life areas, but feel free to add more:
* Work/Career
* Relationships
* Health/Vitality

Nobody is born with the life of their dreams.
A great life is made. It is chosen every single day, again and again. Even when it no longer feels fun or sexy, it's staying true to your purpose. I wish that commitment to self to you (and me).😉

Adres

Bocholt

Website

https://www.goldskyer.com/, https://www.yoursuccesstrainer.com/

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