Authentic Rituals

Authentic Rituals CertšŸ‘‰šŸ¼ Energetic therapist - Life Coach- Trauma & Rebirth breathwork therapy- Polyvagal theory

21/08/2025

I’m a mix of a lot of things, I am.

13/08/2025

Why are we here?
What do you realy want in life?
Where do I stand?

All the Y QUESTIONS

Well the only thing you should do is ask YOURSELF Y!

ā€œ Soms is het vergeten even heilig als het herinnerenā€Is het somsVergeten omHier te kunnen .Wanneer we hier op aarde zij...
03/08/2025

ā€œ Soms is het vergeten even heilig als het herinnerenā€
Is het soms
Vergeten om
Hier te kunnen .

Wanneer we hier op aarde zijn hoeven we niet constant opzoek te gaan naar wat we hier komen doen. Als ziel zit je in dit lichaam, heb je je omgeving opgebouwd en kies jij wie er in je leven zit. Jij kiest wat je eet, waar je naartoe gaat en wat je aan trekt.

Het vergeten dat jij de pure liefde bent voor je in dit lijf terecht kwam doelt op de ervaringen die je wil meemaken.
Jezelf herinneren dat je uit die pure liefde bestaat is dus belangrijk, even belangrijk als het vergeten ervan zodat je letterlijk en figuurlijk in je lijf kan zakken.

Herinneren:
• …geeft richting, zonder bestemming.
• …herinnert ons aan een bredere geometrie waaruit deze incarnatie voortkomt.
• …laat toe dat vorm weer verbinding maakt met oorsprong, zonder opgeslorpt te worden door het verleden.

Maar:

Als we alléén herinneren, zonder te vergeten, blijven we niet-geïncarneerd.

Als we allƩƩn vergeten, zonder ooit te herinneren, verliezen we ons in lineaire identiteit.

Wie jij echt bent diep in je kern is een staat die je nog steeds draagt , als fluistering, niet als roeping of missie.

As the moon waxes and wanes, so too do our expressions of power, sometimes retreating into shadow, sometimes surging bey...
21/07/2025

As the moon waxes and wanes, so too do our expressions of power, sometimes retreating into shadow, sometimes surging beyond balance. If you’ve been dimming your flame out of fear, or fanning it too fiercely in search of control, this lunar cycle invites a return to center.

This is a moon of recalibration.

Rooted in the element of fire, yet tempered by the waters of introspection, this phase asks:

ā¤ļøCan you love yourself not through performance or withdrawal, but through presence?

This is the main question, you can also look into:

1. šŸŒ’ Where have I been dimming my light out of fear of how others might perceive me?
(This invites you to name the subtle ways you self-abandon in exchange for approval or safety.)

āø»

2. šŸ”„ In what areas of my life am I forcing outcomes instead of trusting the organic timing of my soul’s unfolding?
(This exposes where willpower may be overriding intuition, allowing you to soften and recalibrate.)

3. 🌊 What emotions or thought patterns feel heavy or outdated and am I ready to release them without judgment?
(This supports a gentle letting-go, not as rejection, but as an honoring of what has served its purpose.)

4. 🌱 What would it feel like to fully accept myself, not as I could be, but exactly as I am right now?
(This anchors the essence of self-love: not improvement, but integration.)

Authentic self-love doesn’t rush and it doesn’t shrink. It allows. It breathes.
This is the month to anchor in that spaciousness
To let your full essence be known without apology, and to trust that your light, when offered in balance, does not burn others, it warms the whole field.

This is for my exactly the theme the last past weeks, months and years, everytime this theme comes along it takes an extra layer of.
We all have knowledge but as my coach tells me (and he is always right šŸ˜…) we are lazy, we know but don’t act, sell not always we do act but we could act more out of a consious state.

This is a subject for everybody connected to me, when you read this it’s because you need this to land and to do something with it.
It is up to you and only you, you create your own reality darling 🌸



The moon reflects you. The elements move through you.
Let your fire be sacred. Let your water be wise.

Darling you where designed to create ā™„ļø
19/06/2025

Darling you where designed to create ā™„ļø

There is a difference between knowing something and acting on it accurately. We can devide it into stage: Phase one - ac...
14/06/2025

There is a difference between knowing something and acting on it accurately. We can devide it into stage:
Phase one - acknowledge
Phase 2 - forgiveness
Phase 3 - sit with it
Phase 4 - embrace it
Phase 5 - deflect your focus to how you want it to be and manifest ā™„ļø

Did you know that your subconscious already knows everything?Guidance comes in many forms — subtle whispers, gut feeling...
15/05/2025

Did you know that your subconscious already knows everything?
Guidance comes in many forms — subtle whispers, gut feelings, dreams, and sudden insights. Yet in the busyness of our modern lives, we often overlook these messages. We brush past them unconsciously, distracted by noise, movement, and endless to-do lists.

This is why stillness is so important.

Stillness creates space — space to listen, to feel, and to remember what you already know deep within. Expanding your awareness means choosing to slow down, to feel into your body, to tune into your inner visions, and allow them to unfold in their own time.

Let your inner wisdom speak. It’s been waiting patiently for your attention.

Living in the shadow of your own love.People often hide to show love at the cost of showing their love to the world beca...
08/05/2025

Living in the shadow of your own love.
People often hide to show love at the cost of showing their love to the world because they are scared to be hurt.

We all know you that what you think you attract but are you realy aware of the power of your mind?

Litteraly everything you descide to put your focus on is transmitted and will be given to you along the way

So why you would descide to hide something beautyful like love? You choose that of whatever is coming on your path is going to hurt you.

What are you appreciative of in the morning?Starting your day by filling your mind with positive notes can completely sh...
10/04/2025

What are you appreciative of in the morning?

Starting your day by filling your mind with positive notes can completely shift your vibration for the rest of the day.

Write it down.
I know, most people feel some resistance when it comes to writing.
Is it the confrontation with your thoughts?
Or maybe just the idea of making time for yourself?

I feel it too sometimes.
I’m still learning to choose me before everything else.

So here’s what I do instead:
I sit in my car and speak out loud — because even speaking it into the universe holds power.

"I appreciate my bed.
I appreciate my eyes.
I appreciate my inner strength.
I appreciate my appreciation.
I appreciate water.
I appreciate my awareness.
I appreciate myself for taking the time for myself.
I appreciate myself.
I appreciate the bones in my body.
I appreciate waking up this morning.
I appreciate the cup of tea or coffee.
I appreciate my voice.
I appreciate my hair.
I appreciate my mind.
I appreciate the feelings in my body.
I appreciate my skin for feeling the warmth of the sun.
I appreciate connection.
I appreciate my higher self.
I appreciate my life."

The more you speak it,
the more you feel it,
and the more life responds to you.

What are you appreciative of this morning?
Drop it below in the chat.

Are you also always wondering what the universe really looks like?Ever imagined what it would feel like to see a planet ...
08/04/2025

Are you also always wondering what the universe really looks like?
Ever imagined what it would feel like to see a planet from afar, instead of just standing on one?

I’ve had that vision.
Even more, during a plant ceremony, I experienced something I can only describe as a cosmic reveal.
I was outside of space—floating, flying, or maybe just witnessing—and I looked back at our planet.

There she was.
So blue. So beautiful. And suddenly, I felt this deep sadness for all the harm we as humans cause her.

But then—this voice. A calm, almost sarcastic spirit voice whispered:
ā€œShe’s fine.ā€
Confused, I said, ā€œBut… look at her. She’s so beautiful and blue.ā€

The voice chuckled.
ā€œFirst of all, she’s not blue. She’s red. That’s just an illusion created by human eyes.ā€

And right in front of me—she transformed.
Our planet turned red. Deep, glowing, powerful red.

ā€œThat’s her real color,ā€ the voice said.
ā€œThe color of her inside.ā€

ā€œBut we’re hurting her,ā€ my younger self said.
ā€œNo,ā€ the voice replied, even more amused.
ā€œShe’s strong. If she wanted you humans gone, she could do that in a second.ā€

It took me days to digest that experience.

And then I remembered something wild...
Two years earlier, I got my first tattoo.
A red outline of our planet, inked by my brother-in-law [].
No idea why I wanted it in red—only that I had to.
Now it all makes sense.
You can check out my story to see the tattoo.

Remember this:
Every planet is a body.
It breathes, pulses, transforms.
The question is... how do you choose to look at it?

24/03/2025

Photo Dump

Today will be the last session of flow into elements breathwork at the castle.I'm looking forward to that, all ends have...
20/03/2025

Today will be the last session of flow into elements breathwork at the castle.
I'm looking forward to that, all ends have new beginnings, meanwhile don't forget to breath ;)

Adres

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