11/06/2026
KING STUDIOS
The Reformer Pilates Studio in Antwerp since 2015
Why the combination of running & Reformer Pilates works so well
At King Studios, we believe in smart movement. Reformer Pilates strengthens and activates those small, often overlooked muscles. By moving slowly, in a controlled way, and with resistance, your body can’t cheat. It relearns how to absorb and distribute forces — exactly what you need to run better (and injury-free).
💬 “I only discovered the real value after my injury.”
After twelve weeks on crutches, no running, and a long road to recovery, Reformer Pilates became the key. Building back up step by step, both physically and mentally. And that’s exactly what makes it so powerful.
Do you also want to come back stronger, learn to use your body better, or train preventively against injuries?
👉 Book your spot now
We’ll gladly reserve a (free) Reformer for you.
📩 [email protected]
📞 0471 92 96 79
👉 www.kingstudios.be/contact
https://www.londonmarathonevents.co.uk/london-marathon-events/training/reformer-pilates-running-improve-stability-and-reduce-injury-risk?fbclid=IwY2xjawSYD4JleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeFsP-pnoJ3k6pY521smXefNsW8Ko8Ui_hdupDX9qWDNSnEr5sBsq_EK9hGxM_aem_P446Y0Tm7syIuG0HTN7PfA
Reformer Pilates is a game-changing cross-training tool for runners at every level – whether you want to build a foundation, sharpen your form, prevent an injury or recover from one. Just one or two sessions a week can transform your stride and keep you strong.
