CQFS Aalst

24/11/2023

"Go without a coat when it's cold; find out what cold is. Go hungry; keep your existence lean. Wear away the fat, get down to the lean tissue and see what it's all about. The only time you define your character is when you go without. In times of hardship, you find out what you're made of and what you're capable of. If you're never tested, you'll never define your character."

~Henry Rollins

06/09/2023

Thank you all for visiting our YouTube channel! in this video we give a short introduction of who we are, what we do! More info check our website www.saschad...

25/08/2023

We're with Mercy!

21/08/2023

Nee, dit leren we niet aan :-(

16/08/2023

old but gold

In this video we see how a conversation turns into a confrontation! ALWAYS BE AWARE!We learn the defensive principles: -ALWAYS expect multiple opponents!-ALW...

11/06/2023

CQFS is a system, not a style or a method. CQFS is based on a small set of principles, such as 'flinch - shift - brace - react', but once you master them, you will become a weapon. Drop us a message if you want to learn more.