Untitled Movement

Untitled Movement Dance-inspired functional & mindful movement // virtual live & in-person classes + on demand platform I am originally from San Diego, California.

Growing up, I trained professionally in various dance forms including modern, jazz, ballet, and hip hop. I graduated from UC Irvine with two Bachelor’s degrees in Sociology and Dance. Shortly after, my passion for fitness was ignited and I became a NASM certified personal trainer. I continued my dance career in San Diego, performing for several acclaimed choreographers. Additionally, I taught danc

e across the city to all ages. In February 2013, I won the first place prize in San Diego Dance Theater’s Young Choreographers Showcase. I moved to NYC in November 2013 and since 2015, I have been a group fitness instructor and personal trainer, having worked for several dance-based fitness methods. In 2017, I was selected as one of the Best Dance Fitness Instructors in New York through ClassPass. I founded Untitled Movement in January of 2019, with the intention of creating a method that was inclusive, safe, effective, and a full body artful experience. I am now back in San Diego and I am so thankful to be able to share UM with people all across the country through weekly virtual classes, my on demand platform and my in-person classes.

— Jessica Rabanzo-Flores

03/06/2026

My girl Cecily has been training with me since I first started sharing my class here in San Diego. I’m so honored that what I share resonates with dancers like Cec who truly value the benefits of conditioning and technical training. She is truly such a source of inspiration for the youngins to look up to - an artist deeply committed to her body’s heath and longevity, and to her craft. All of us dancers and movers should want to grow up and be as badass as Cec. I know I do.

She is an incredible dancer and performer and I’m so fortunate I get to be a small part of how she keeps her body so beautifully strong and resilient 💜

I am so excited to announce that I am hosting an 8-week pop up series of my Untitled Movement: POWER format on Wednesday...
18/05/2026

I am so excited to announce that I am hosting an 8-week pop up series of my Untitled Movement: POWER format on Wednesdays from 10am-11am starting this Wednesday May 20th! POWER is a functional movement workout that focuses on strength and cardio conditioning in a circuit-style format. Class is a mix of bodyweight and dumbbell exercises. Class is done barefoot and I ask that you please bring your own yoga mat!

I LOVE teaching this format. I am so eager to have the opportunity to teach this class in-person, after offering it virtually for the past 6 years, both live and through my on demand subscription platform. It’s a kickass workout and makes you feel strong AF. I can’t wait to hold this space for folks looking to get strong in a safe and supportive environment. LINK IN BIO TO SIGN UP! 💜

Have you ever wanted one-on-one attention and guidance with your movement practice? Do you feel out of balance after the...
06/01/2026

Have you ever wanted one-on-one attention and guidance with your movement practice? Do you feel out of balance after the holiday season and want to get back into a groove and rhythm again? If these thoughts have crossed your mind, check it out…

I’m looking to work with a few new clients in January and February for a short-term commitment to personal training. This can be 3-5 sessions to work together to get you back into a groove, feeling good in your body and ready to commit to your movement practice.

I’m a NASM Certified Personal Trainer and I have 15 years of experience working with private clients, designing programs to meet each individual’s needs, goals, and fitness levels. I’ve combined my passions for dance and functional movement to serve clients of all ages, sizes, and genders. It’s my goal to help my clients build healthy relationships to their bodies and with movement. We will learn to move with safe and proper form and ex*****on, to create strength and balance in our bodies. And we will also use movement as a source of joy and pleasure, honoring our practice of movement with grace and appreciation for what our bodies can do. We move for life.

DM me if you’re itching to take this step to invest in YOU and your well-being 💜

A precious moment that needs to be on the grid! ⁣⁣One of my beloved OGs from New York was in town and took my class toda...
20/09/2024

A precious moment that needs to be on the grid! ⁣
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One of my beloved OGs from New York was in town and took my class today! This beauty Jackie started taking my class back in 2015/2016 when I was teaching another method, as I was at the start of my group fitness journey in NYC. She’s taken every kind of class I’ve taught from my time in NYC and even my virtual UM classes. I love this woman’s energy, sense of humor and gusto for life’s adventures. So heartwarming and such a special treat to move, dance and SWEAT with this cutie today. Love you much, Jackie! 😘⁣
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Swipe to see the last in-person class we had together in NYC along with the other musketeers and - these 3 have been dear friends ever since meeting in my class back in 2016 ❣️❣️❣️⁣
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And last pic of beautiful Jackie from the 1st UM photoshoot! 😍💜💙

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Rajshahi Division

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