IJ's Workout Station

IJ's Workout Station I am targeting those who would like to take out some time to keep themselves fit. The most important thing is that you keep moving!

I am a licensed Zumba instructor and with my experience of dancing for 4 years in Singapore, I am starting my own workout station for kids and adults of all age group. Any type of regular, physical activity can improve your fitness and your health. Exercise should be a regular part of your day, like brushing your teeth, eating, and sleeping. It can be in gym class, joining a sports team, or workin

g out on your own. Those who require a little bit of help and motivation for this, I am there to help you with some Aerobics and Zumba moves. Attend my one hour session and feel the different You!!

Bringing to you Zumba fitness classes that are fun, energetic, and make you feel amazing. Sign up with licensed Zumba in...
22/11/2019

Bringing to you Zumba fitness classes that are fun, energetic, and make you feel amazing. Sign up with licensed Zumba instructor in Gulshan 2! Contact for more details.

16/07/2018
06/06/2016
26/05/2016

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"Motherhood: All love begins and ends there".. Let's all try to make this day special for our Mom's..
08/05/2016

"Motherhood: All love begins and ends there".. Let's all try to make this day special for our Mom's..

Need some motivation to remain fit? Join me every weekends..
02/05/2016

Need some motivation to remain fit? Join me every weekends..

Some postures that will stretch your body and increase your flexibility...
02/05/2016

Some postures that will stretch your body and increase your flexibility...

Some Snaps of my Dance performance back in Singapore..
26/04/2016

Some Snaps of my Dance performance back in Singapore..

Good Morning! Have a healthy day today.. do spend an hour exercising and say bye bye to the whole day's stress..
26/04/2016

Good Morning! Have a healthy day today.. do spend an hour exercising and say bye bye to the whole day's stress..

Choose the right clothes for workout...The clothes you wear for a workout can make a difference in how you feel after ex...
25/04/2016

Choose the right clothes for workout...

The clothes you wear for a workout can make a difference in how you feel after exercise. Several factors can affect how comfortable your workout clothes are, including the fabric they're made of and whether they're right for the type of exercise you will be doing. You can choose to wear something like mine, a loose and comfortable t-shirt with a fabric that wick away sweat and a stretchy leggings...

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Gulshan 2
Dhaka

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