What are the opening hours?

Monday 07:00 - 23:00 Tuesday 07:00 - 23:00 Wednesday 07:00 - 23:00 Thursday 07:00 - 23:00 Friday 15:00 - 22:00 Saturday 07:00 - 23:00 Sunday 07:00 - 23:00

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Body Balance 7/11

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Bangladesh
Dhaka
Body Balance 7/11

The First Premium Fitness Center, providing exceptional Workout Experience with Qualified Instructors, Amazing Ambiance and Entertainment.

In the heart of the city, Gulshan 1, Dhaka. Come join and get stronger than yesterday! We use evidence based practices to reduce unwanted outcome, this is the next logical step in the continued care model, that regular Gyms simply cannot duplicate. So if you were recommended by your doctor, dietitian or physiotherapist, you are in need of a special facility that addresses the basic physiology of e

xercise, then we are eagerly awaiting for your addition to our community. We are much more than everyday Gym. We offer total Body Balance.

03/09/2026

𝗧𝗿𝗮𝗶𝗻 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝗦𝗮𝘃𝗲 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿! 🏋️‍♀️🤝
Fitness is always better—and easier—when you have the right partner by your side. Whether it's your best friend, spouse, or gym buddy, push your limits together and achieve your goals faster at 𝗕𝗼𝗱𝘆𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝟳𝟭𝟭!
Take advantage of our exclusive Duo Fitness Pass Deal and kickstart your transformation journey today in an elite, fully-equipped environment right here in Gulshan.
𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗗𝘂𝗼 𝗣𝗮𝗰𝗸𝗮𝗴𝗲 𝗣𝗿𝗶𝗰𝗶𝗻𝗴:
𝟯 𝗠𝗼𝗻𝘁𝗵𝘀: BDT 24,000 (Duo Package)
𝟲 𝗠𝗼𝗻𝘁𝗵𝘀: BDT 40,000 (Duo Package)
𝟭𝟮 𝗠𝗼𝗻𝘁𝗵𝘀: BDT 70,000 (Duo Package)
𝗪𝗵𝘆 𝗖𝗵𝗼𝗼𝘀𝗲 𝗕𝗼𝗱𝘆 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝟳𝟭𝟭?
𝗘𝘅𝗽𝗲𝗿𝘁 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲: Professional trainers to map out your custom fitness and nutrition roadmap.
𝗪𝗼𝗿𝗹𝗱-𝗖𝗹𝗮𝘀𝘀 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝘆: Premium gym equipment, motivating atmosphere, and a clean, safe space.
𝗨𝗻𝗺𝗮𝘁𝗰𝗵𝗲𝗱 𝗦𝘂𝗽𝗽𝗼𝗿𝘁: Stay consistent, accountable, and driven with your partner.
𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝗧𝗶𝗺𝗲 𝗗𝗲𝗮𝗹— Slots are filling fast! Don’t wait for tomorrow to get in shape. Grab your partner and 𝗕𝗼𝗼𝗸 𝗬𝗼𝘂𝗿 𝗗𝘂𝗼 𝗣𝗮𝘀𝘀 𝗡𝗼𝘄!
📍 Location: Crystal Point, Plot- 2, Road-21, Gulshan 1, Dhaka.
📞 Call / WhatsApp: +880 1873-222288
Frequently Asked Questions (FAQs)
Q: What is included in the Duo Fitness Pass at Body Balance 711?
A: The Duo Pass is designed for two people to train together at special discounted package rates, featuring full gym access and expert support.
Q: How much does the 3-month Duo package cost?
A: The 3-month Duo fitness package is priced at BDT 24,000.
Q: Where is Body Balance 711 located?
A: We are located at Crystal Point, Plot- 2, Road-21, Gulshan 1, Dhaka.

24/08/2026

Meet the Strength Behind Your Transformation! 🏋️‍♀️✨

Your fitness journey deserves expert guidance, personalized strategies, and constant motivation. We are thrilled to welcome our new Strength & Conditioning Coach, Shek Afreen, to the Body Balance 711 family!

Whether you are aiming to build raw strength, tone up, or completely reshape your fitness lifestyle, Coach Afreen is here to push your limits and guide you every step of the way.

Why Train With Coach Shek Afreen?

Customized Guidance: Get workout plans tailored specifically to your body type and fitness goals.

Expert Motivation: Stay driven, overcome plateaus, and achieve results you never thought possible.

Elite Environment: Train in a world-class, fully equipped gym facility right in the heart of Gulshan.

Ready to start your transformation? Don't wait for tomorrow—take control of your fitness journey today. Book your session now!

📍 Address: Crystal Point, Plot- 2, Road-21, Gulshan 1, Dhaka.
📞 Call or WhatsApp: +880 1873-222288

Frequently Asked Questions (FAQs)
Q: Who is the new trainer at Body Balance 711?
A: Coach Shek Afreen has joined as our new Strength & Conditioning Coach.

Q: How can I book a personal training session?
A: You can easily book your session by calling or messaging us at +880 1873-222288 or visiting us directly at Gulshan 1.

19/08/2026

Push Your Limits & Build Your Best Self at 𝗕𝗼𝗱𝘆𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝟳𝟭𝟭, Gulshan 1! 🏋️‍♂️✨

True transformation doesn't happen in your comfort zone. It happens when you decide to challenge your limits, embrace hard work, and step into an environment built for elite performance.

Whether your goal is advanced muscle conditioning, fat loss, or total physical re-engineering, Body Balance 711 (a sister concern of Surecell Medical) brings you world-class training facilities and expert guidance to help you crush every fitness milestone.

Why Train With Us?

Elite Training Standards: Get personalized workout strategies tailored by expert professionals to match your exact physique goals.

Premium Infrastructure: Train in a high-energy, fully equipped, and hygienic facility located right in the heart of Gulshan.

Medical & Wellness Backing: Backed by Surecell Medical, ensuring a safe, scientific, and holistic approach to your fitness journey.

Ready to secure your spot? Don't wait for motivation to find you—create it. Get in touch with our fitness experts today to secure your slot!

📍 Address: Crystal Point, Plot- 2, Road-21, Gulshan 1, Dhaka.
📞 Call or WhatsApp: +880 1873-222288

13/08/2026

Transform Your Body & Elevate Your Lifestyle at 𝗕𝗼𝗱𝘆 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝟳𝟭𝟭, Gulshan 1! 🏋️‍♂️✨

Are you ready to stop making excuses and start making real progress? Stepping into a world-class gym isn't just about lifting weights; it’s about unlocking your ultimate potential, boosting your confidence, and building a healthier version of yourself.

Whether your fitness goal is fat loss, muscle toning, or overall physical conditioning, Body Balance 711 provides the ultimate environment, state-of-the-art equipment, and expert guidance to help you get there.

Why Choose 𝗕𝗼𝗱𝘆 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝟳𝟭𝟭?

Expert Professional Trainers: Get personalized workout plans tailored specifically to your body type and fitness goals.

𝗣𝗿𝗲𝗺𝗶𝘂𝗺 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁: Train in a clean, high-energy, and fully equipped facility designed for peak performance.

𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀: Experience a complete transformation that improves your physical strength, mental clarity, and daily energy levels.

Ready to start your fitness journey? Don't wait for tomorrow. Visit us today or get in touch with our fitness experts to 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻!

📍𝗔𝗱𝗱𝗿𝗲𝘀𝘀: Crystal Point, Plot- 2, Road-21, Gulshan 1, Dhaka.
📞 𝗖𝗮𝗹𝗹 𝗼𝗿 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +880 1873-222288

𝗙𝗔𝗤𝘀 (Frequently Asked Questions)

𝗤: Where is Body Balance 711 located?
𝗔: We are conveniently located at Crystal Point, Plot-2, Road-21, Gulshan 1, Dhaka.

𝗤: Do you provide personal training?
𝗔: Yes, we have expert professional trainers to guide you through customized workout and transformation programs.

🗨️𝗦𝗲𝗻𝗱 𝘂𝘀 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝘁𝗼𝗱𝗮𝘆!

08/08/2026

Ready to rewrite your story? 💥

Stepping into the gym isn’t just about lifting weights; it’s about transforming your entire lifestyle. Whether you want to clear your mind after a hectic day, boost your daily energy, or build an unbreakable sense of confidence, we’ve got your back.

Here are 4 powerful reasons why today is the best day to start your fitness journey with us:

🔹 Boost Your Health: Strengthen your heart, build endurance, and supercharge your immunity.
🔹 Stress Relief: Melt away daily stress and find your mental clarity through physical activity.
🔹 Increase Energy: Say goodbye to fatigue and unlock a vibrant, active stamina every single day.
🔹 Build Confidence: Hit your fitness milestones and feel completely empowered in your own skin.

Your goals don’t wait, and neither should you. Let’s make it happen together! ✨

Send us a message now to claim your spot! 👇

📍 Visit Us: Crystal point, Plot- 2, Road-21, Gulshan 1.
📞 Call or WhatsApp: +880 1873-222288

04/08/2026

Meet the new powerhouse of your fitness journey! 💪

Are you ready to push past your limits and achieve the results you’ve always wanted? We are thrilled to welcome Md Sayeed Hossain to the BODYBALANCE711 family as our new expert trainer.

Whether you're looking to build raw strength, transform your physique, or elevate your overall performance, his expert guidance will get you there.

📍 Visit Us: Crystal point Plot- 2, Road-21, Gulshan 1.
📞 Call/WhatsApp: +880 1873-222288, +880 1826-390718

Your goals are his mission. Send us a message today to book your personal training session! ✨

01/08/2026

The transformation you’ve been waiting for starts here. ✨

Strength isn’t just physical; it’s a mindset. Whether you're just beginning your fitness journey or taking your training to the next level, the right environment and guidance make all the difference.

At BODYBALANCE711, we don’t just offer a gym; we offer a community dedicated to helping you build the best version of yourself. 💪

📍 Visit Us: Plot- 2, Road-21, Gulshan 1.
📞 Call/WhatsApp: +880 1873-222288

Ready to get strong? Send us a message to book your first session today!

Hashtags for Reach:

25/07/2026

𝗘𝗹𝗶𝘁𝗲 𝗚𝗿𝗼𝘂𝗽 𝗙𝗶𝘁𝗻𝗲𝘀𝘀, 𝗥𝗲𝗱𝗲𝗳𝗶𝗻𝗲𝗱.✨

Fitness isn’t just a routine; it’s a standard. Whether you are building strength with your inner circle or pushing your limits together, the right environment makes all the difference.

Experience the BodyBalance Group Pack Deal—designed for those who demand excellence. For a limited time, secure full, premium access for an entire year at our state-of-the-art Gulshan 1 facility for only BDT 35,000/-.

📍 Location: Plot 2, Road 21, Gulshan 1, Dhaka

📞 Direct Line / WhatsApp: +880 1873-222288

Availability is strictly restricted. Send us a message today to claim this exclusive group offer before it closes.

22/07/2026

𝗙𝗶𝘁𝗻𝗲𝘀𝘀 isn’t about 𝗰𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝘄𝗵𝗼 𝘆𝗼𝘂 𝗮𝗿𝗲; it’s about 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗵𝗼𝘄 𝘀𝘁𝗿𝗼𝗻𝗴 you can truly be. ✨

Whether you're 𝘀𝘁𝗲𝗽𝗽𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗴𝘆𝗺 for the very first time or refining your routine, the right guidance makes all the difference. Get the 𝗽𝗵𝘆𝘀𝗶𝗾𝘂𝗲, the 𝗲𝗻𝗲𝗿𝗴𝘆, and the 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 you deserve—with a personalized approach built exclusively for you.

𝗬𝗼𝘂𝗿 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝘀𝘁𝗮𝗿𝘁𝘀 𝗵𝗲𝗿𝗲.

📍 𝗩𝗶𝘀𝗶𝘁 𝗨𝘀: Plot- 2, Road-21, Gulshan 1.
📞 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝗗𝗶𝗿𝗲𝗰𝘁𝗹𝘆: +880 1873-222288

Send us a message to schedule your private consultation today.

20/07/2026

💙 Empowering Health Beyond Fitness! 💪🥗

We are delighted to share the success of our FREE Nutrition Consultation Program, organized by Body Balance Gym.

Our members had the opportunity to receive personalized nutrition guidance from an experienced nutrition consultant, helping them build healthier eating habits, achieve their fitness goals, and embrace a better lifestyle.

A heartfelt thank you to everyone who participated and made this event a success. Your commitment to your health inspires us to keep bringing you more valuable initiatives.

Because great fitness starts with great nutrition.

📍 Body Balance Gym
Train Smart. Eat Right. Live Better.

Specially Thanks Shabnam Mostafa Nutrition Consultant

💙

Address

Crystal Point, Plot 2, Road 21, Gulshan 1
Dhaka
1212

Opening Hours

Monday	07:00 - 23:00
Tuesday	07:00 - 23:00
Wednesday	07:00 - 23:00
Thursday	07:00 - 23:00
Friday	15:00 - 22:00
Saturday	07:00 - 23:00
Sunday	07:00 - 23:00

Telephone

+8801873222288

Website

facebook.com

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