Karate Touch

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self defense đŸĨŠđŸĨŠđŸĨ‹đŸĨ‹đŸĨ‹

28/05/2026

Training technique

27/05/2026

26/05/2026

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25/05/2026

5 highlights from sparring \nWorking on technique, speed, and timing...đŸĨ‹â¤ī¸đŸ”ĨđŸ”Ĩ

22/05/2026

21/05/2026

đŸ‡Ŧ🇧 4 highlights from sparring
Working on spinning kicks and striking precision đŸĨ‹đŸ”Ĩ

20/05/2026

If there is something to learn, let's learn it

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How To Perform Uchi Uke ( The Right Form )
20/05/2026

How To Perform Uchi Uke ( The Right Form )

19/05/2026

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How to get big arms ✅
08/05/2026

How to get big arms ✅

✅ How to Build Bigger Arms đŸŽ¯ 3 sets 12-15 reps
08/05/2026

✅ How to Build Bigger Arms

đŸŽ¯ 3 sets 12-15 reps

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