Hridoy Fitness

Hridoy Fitness Make physical activity a priority to:

Protect against many chronic diseases. Aid in weight manageme

Run For Life Run For Health 🏃‍♂ī¸đŸƒâ€â™‚ī¸āĻāĻ‡ āĻ…āĻ­ā§āĻ¯āĻžāĻ¸ āĻ•āĻžāĻ°ā§āĻĄāĻŋāĻ“āĻ­āĻžāĻ¸āĻ•ā§āĻ˛āĻžāĻ° āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ āĻ­āĻžāĻ˛ā§‹ āĻ°āĻžāĻ–ā§‡, āĻĒā§‡āĻļā§€ āĻļāĻ•ā§āĻ¤āĻŋāĻļāĻžāĻ˛ā§€ āĻ•āĻ°ā§‡ āĻāĻŦāĻ‚ āĻ“āĻœāĻ¨ āĻ¨āĻŋāĻ¯āĻŧāĻ¨ā§āĻ¤ā§āĻ°āĻŖ...
06/04/2026

Run For Life Run For Health 🏃‍♂ī¸đŸƒâ€â™‚ī¸

āĻāĻ‡ āĻ…āĻ­ā§āĻ¯āĻžāĻ¸ āĻ•āĻžāĻ°ā§āĻĄāĻŋāĻ“āĻ­āĻžāĻ¸āĻ•ā§āĻ˛āĻžāĻ° āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ āĻ­āĻžāĻ˛ā§‹ āĻ°āĻžāĻ–ā§‡, āĻĒā§‡āĻļā§€ āĻļāĻ•ā§āĻ¤āĻŋāĻļāĻžāĻ˛ā§€ āĻ•āĻ°ā§‡ āĻāĻŦāĻ‚ āĻ“āĻœāĻ¨ āĻ¨āĻŋāĻ¯āĻŧāĻ¨ā§āĻ¤ā§āĻ°āĻŖā§‡ āĻ¸āĻžāĻšāĻžāĻ¯ā§āĻ¯ āĻ•āĻ°ā§‡āĨ¤ āĻāĻŸāĻŋ āĻŦāĻŋāĻ­āĻŋāĻ¨ā§āĻ¨ āĻĢāĻŋāĻŸāĻ¨ā§‡āĻ¸ āĻ¸ā§āĻ¤āĻ°ā§‡āĻ° āĻ¸āĻ™ā§āĻ—ā§‡ āĻ–āĻžāĻĒ āĻ–āĻžāĻ‡āĻ¯āĻŧā§‡ āĻ¨ā§‡āĻ“āĻ¯āĻŧāĻžāĻ° āĻ¸āĻŽāĻ¯āĻŧ āĻ¸āĻšāĻ¨āĻļā§€āĻ˛āĻ¤āĻž āĻāĻŦāĻ‚ āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ¸ā§āĻ¸ā§āĻĨāĻ¤āĻžāĻ° āĻ‰āĻ¨ā§āĻ¨āĻ¤āĻŋ āĻ•āĻ°ā§‡āĨ¤ āĻ¸āĻ•āĻžāĻ˛ā§‡ āĻ–āĻžāĻ˛āĻŋ āĻĒā§‡āĻŸā§‡ āĻĻā§ŒāĻĄāĻŧāĻžāĻ¨ā§‹ āĻāĻŽāĻ¨ āĻāĻ•āĻŸāĻŋ āĻ…āĻ­ā§āĻ¯āĻžāĻ¸ āĻ¯āĻž āĻ…āĻ¨ā§‡āĻ• āĻ•ā§āĻ°ā§€āĻĄāĻŧāĻžāĻŦāĻŋāĻĻ āĻāĻŦāĻ‚ āĻĢāĻŋāĻŸāĻ¨ā§‡āĻ¸ āĻ¸āĻšā§‡āĻ¤āĻ¨āĻ°āĻž āĻ•āĻ°ā§‡ āĻĨāĻžāĻ•ā§‡āĻ¨āĨ¤

āĻ°āĻ•ā§āĻ¤āĻšāĻžāĻĒ āĻ¨āĻŋāĻ¯āĻŧāĻ¨ā§āĻ¤ā§āĻ°āĻŖā§‡ āĻ¸āĻšāĻžāĻ¯āĻŧāĻ•: āĻ¨āĻŋāĻ¯āĻŧāĻŽāĻŋāĻ¤ āĻĻā§ŒāĻĄāĻŧāĻžāĻ¨ā§‹ āĻ‰āĻšā§āĻš āĻ°āĻ•ā§āĻ¤āĻšāĻžāĻĒ āĻ¨āĻŋāĻ¯āĻŧāĻ¨ā§āĻ¤ā§āĻ°āĻŖā§‡ āĻ°āĻžāĻ–ā§‡ āĻāĻŦāĻ‚ āĻšā§ƒāĻĻāĻ¯āĻ¨ā§āĻ¤ā§āĻ°ā§‡āĻ° āĻ•āĻžāĻ°ā§āĻ¯āĻ•ā§āĻˇāĻŽāĻ¤āĻž āĻŦāĻžāĻĄāĻŧāĻžāĻ¯āĻŧāĨ¤ āĻĄāĻŋāĻĒā§āĻ°ā§‡āĻļāĻ¨ āĻ“ āĻ‰āĻĻā§āĻŦā§‡āĻ— āĻ•āĻŽāĻžāĻ¯āĻŧ: The Lancet Psychiatry (ā§¨ā§Ļā§§ā§Ž)-āĻāĻ° āĻāĻ• āĻ—āĻŦā§‡āĻˇāĻŖāĻžāĻ¯āĻŧ āĻĻā§‡āĻ–āĻž āĻ—ā§‡āĻ›ā§‡, āĻ¨āĻŋāĻ¯āĻŧāĻŽāĻŋāĻ¤ āĻļāĻžāĻ°ā§€āĻ°āĻŋāĻ• āĻŦā§āĻ¯āĻžāĻ¯āĻŧāĻžāĻŽ, āĻŦāĻŋāĻļā§‡āĻˇ āĻ•āĻ°ā§‡ āĻĻā§ŒāĻĄāĻŧāĻžāĻ¨ā§‹, āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻšāĻžāĻĒ, āĻ‰āĻĻā§āĻŦā§‡āĻ— āĻāĻŦāĻ‚ āĻšāĻ¤āĻžāĻļāĻž āĻ•āĻŽāĻžāĻ¤ā§‡ āĻ•āĻžāĻ°ā§āĻ¯āĻ•āĻ°āĨ¤

“Pain is temporary, but pride is forever.”Results happen over time, not overnight. Work hard, stay consistent đŸ—Ŗī¸đŸ—Ŗī¸đŸ—Ŗī¸S.K ...
06/04/2026

“Pain is temporary, but pride is forever.”
Results happen over time, not overnight. Work hard, stay consistent đŸ—Ŗī¸đŸ—Ŗī¸đŸ—Ŗī¸

S.K Gym Cumilla join Us ✅✅✅

Mr.Farhan

✊Train With Hridoy ✊

6ī¸âƒŖ Month Transformation ⚡

❎Fat loss❎
❎Body Shape❎
❎Silm structure❎

ā§¨ā§Ļā§¨ā§§ āĻ¸āĻžāĻ˛ā§‡ āĻšāĻ¯āĻŧāĻ¤ā§‹ āĻ†āĻŽāĻžāĻ° āĻ°āĻžāĻ‡āĻŸ āĻĢāĻŋāĻŽāĻžāĻ° āĻ¸āĻĄāĻŧāĻ• āĻĻā§āĻ°ā§āĻ˜āĻŸāĻ¨āĻžāĻ¯āĻŧ āĻ¤āĻŋāĻ¨ āĻ­āĻžāĻ— āĻšāĻ¯āĻŧā§‡āĻ›āĻŋāĻ˛....🙂āĻ¸āĻŦāĻžāĻ‡ āĻ¯ā§‡āĻ–āĻžāĻ¨ā§‡ āĻļā§‡āĻˇ āĻĻā§‡āĻ–ā§‡āĻ›āĻŋāĻ˛ā§‹..!!!āĻ†āĻŽāĻŋ āĻ¸ā§‡āĻ–āĻžāĻ¨ āĻĨā§‡āĻ•ā§‡ āĻ˜ā§āĻ°ā§‡ āĻĻāĻžāĻ...
26/11/2025

ā§¨ā§Ļā§¨ā§§ āĻ¸āĻžāĻ˛ā§‡ āĻšāĻ¯āĻŧāĻ¤ā§‹ āĻ†āĻŽāĻžāĻ° āĻ°āĻžāĻ‡āĻŸ āĻĢāĻŋāĻŽāĻžāĻ° āĻ¸āĻĄāĻŧāĻ• āĻĻā§āĻ°ā§āĻ˜āĻŸāĻ¨āĻžāĻ¯āĻŧ āĻ¤āĻŋāĻ¨ āĻ­āĻžāĻ— āĻšāĻ¯āĻŧā§‡āĻ›āĻŋāĻ˛....🙂
āĻ¸āĻŦāĻžāĻ‡ āĻ¯ā§‡āĻ–āĻžāĻ¨ā§‡ āĻļā§‡āĻˇ āĻĻā§‡āĻ–ā§‡āĻ›āĻŋāĻ˛ā§‹..!!!
āĻ†āĻŽāĻŋ āĻ¸ā§‡āĻ–āĻžāĻ¨ āĻĨā§‡āĻ•ā§‡ āĻ˜ā§āĻ°ā§‡ āĻĻāĻžāĻāĻĄāĻŧāĻŋā§Ÿā§‡āĻ›āĻŋ...
āĻ†āĻ˛ā§āĻ˛āĻžāĻšāĻ° āĻ°āĻšāĻŽāĻ¤ā§‡ āĻĒāĻž āĻ•ā§‡āĻŸā§‡ āĻĢā§‡āĻ˛āĻ¤ā§‡ āĻšāĻ¯āĻŧāĻ¨āĻŋ āĻ†āĻŽāĻŋāĻ“ āĻšāĻžāĻ˛ āĻ›ā§‡āĻĄāĻŧā§‡ āĻĻā§‡āĻ‡āĻ¨āĻŋ āĻ¸ā§āĻŸāĻŋāĻ˛ āĻŦāĻžāĻ° āĻĻā§€āĻ°ā§āĻ˜ āĻ†āĻĄāĻŧāĻžāĻ‡ āĻŦāĻ›āĻ° āĻĒāĻ° āĻŦā§‡āĻ° āĻ•āĻ°ā§‡āĻ›āĻŋāĻ˛āĻžāĻŽāĨ¤
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āĻ¸ā§‡āĻ‡āĻ–āĻžāĻ¨ āĻĨā§‡āĻ•ā§‡ āĻļā§āĻ°ā§ āĻ•āĻ°ā§‡āĻ›āĻŋ
āĻ†āĻŽāĻŋ āĻšāĻžāĻ˛ āĻ›āĻžāĻĄāĻŧāĻ¤ā§‡ āĻļāĻŋāĻ–āĻŋāĻ¨āĻŋ āĻļā§‡āĻˇ āĻĨā§‡āĻ•ā§‡ āĻļā§āĻ°ā§ āĻ•āĻ°āĻ¤ā§‡ āĻļāĻŋāĻ–ā§‡āĻ›āĻŋ😅

āĻ¨āĻŋāĻœā§‡āĻ° āĻ›āĻŦāĻŋāĻ—ā§āĻ˛ā§‹āĻ¤ā§‡ āĻĒā§āĻ°āĻ•āĻžāĻļ āĻĒāĻžā§Ÿ āĻ†āĻŽāĻŋ āĻšā§‡āĻ°ā§‡ āĻ¯āĻžāĻ‡āĻ¨āĻŋ āĻ†āĻ˛āĻšāĻžāĻŽāĻĻā§āĻ˛āĻŋāĻ˛ā§āĻ˛āĻžāĻš đŸĨ°
āĻ–ā§āĻŦ āĻļā§€āĻ˜ā§āĻ°āĻ‡ āĻ†āĻ—ā§‡āĻ° āĻ†āĻŽāĻŋāĻ¤ā§‡ āĻĢāĻŋāĻ°ā§‡ āĻ†āĻ¸āĻŦā§‹ āĻ‡āĻ¨āĻļāĻžāĻ˛ā§āĻ˛āĻžāĻš 😅😇

āĻ§āĻ¨ā§āĻ¯āĻŦāĻžāĻĻ āĻœāĻžāĻ¨āĻžāĻ‡ Mr.āĻ¸āĻžāĻŦā§āĻŦāĻŋāĻ° āĻ•ā§‡ Hridoy Fitness āĻāĻ° āĻ†āĻ¸ā§āĻĨāĻž āĻ°āĻžāĻ–āĻžāĻ° āĻœāĻ¨ā§āĻ¯ đŸĨ°đŸĨ°āĻĻā§‹ā§ŸāĻž āĻ“ āĻ­āĻžāĻ˛ā§‹āĻŦāĻžāĻ¸āĻž āĻ°āĻ‡āĻ˛ā§‹ āĻ†āĻĒāĻ¨āĻžāĻ° āĻĒā§āĻ°āĻ¤āĻŋ ❤ī¸āĻāĻ—āĻŋā§Ÿā§‡ āĻšāĻ˛ā§āĻ• āĻ†āĻĒāĻ¨āĻžāĻ° āĻļāĻ°ā§€...
23/09/2025

āĻ§āĻ¨ā§āĻ¯āĻŦāĻžāĻĻ āĻœāĻžāĻ¨āĻžāĻ‡ Mr.āĻ¸āĻžāĻŦā§āĻŦāĻŋāĻ° āĻ•ā§‡ Hridoy Fitness āĻāĻ° āĻ†āĻ¸ā§āĻĨāĻž āĻ°āĻžāĻ–āĻžāĻ° āĻœāĻ¨ā§āĻ¯ đŸĨ°đŸĨ°
āĻĻā§‹ā§ŸāĻž āĻ“ āĻ­āĻžāĻ˛ā§‹āĻŦāĻžāĻ¸āĻž āĻ°āĻ‡āĻ˛ā§‹ āĻ†āĻĒāĻ¨āĻžāĻ° āĻĒā§āĻ°āĻ¤āĻŋ ❤ī¸
āĻāĻ—āĻŋā§Ÿā§‡ āĻšāĻ˛ā§āĻ• āĻ†āĻĒāĻ¨āĻžāĻ° āĻļāĻ°ā§€āĻ° āĻšāĻ°ā§āĻšāĻž āĻ¸ā§āĻ¸ā§āĻĨ āĻĻā§‡āĻš āĻ¸ā§āĻ¨ā§āĻĻāĻ° āĻŽāĻ¨ āĻāĻ° āĻœāĻ¨ā§āĻ¯ āĻœā§€āĻŽā§‡āĻ° āĻŦāĻŋāĻ•āĻ˛ā§āĻĒ āĻ•āĻŋāĻ›ā§āĻ‡ āĻ¨āĻžāĻ‡āĨ¤āĨ¤

Nutrition Depot Bangladesh (āĻ…āĻ¸āĻ‚āĻ–ā§āĻ¯ āĻ§āĻ¨ā§āĻ¯āĻŦāĻžāĻĻ)

đŸ—Ŗī¸đŸ—Ŗī¸ đŸ’Ĩ Reg. 1900

🚨 BIG DISCOUNT on the smartest creatine choice -Whey Labs Creatine Tablets – now only ā§ŗ1,100! (Reg. 1900)

Why tablets?
✅ Easy to carry
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✅ Same great results as powder

🧱 Build muscle, boost strength, and recover faster- đŸĢĩ🤞🤞

Low Calorie Breakfast Meal Idea, Details👇Rice Cake-30gmPeanut Butter-20gmBoiled Egg White-3PieceBanana-1PiecePapaya-100g...
07/08/2025

Low Calorie Breakfast Meal Idea, Details👇
Rice Cake-30gm
Peanut Butter-20gm
Boiled Egg White-3Piece
Banana-1Piece
Papaya-100gm
Raisin-10gm

Nutritional Value👇
Protein~16gm
Carbs~43.4gm
Fat~10.4gm
Calorie~340

Again Start My Mission:-2023 With My Partner Ar N Øb S.K Gym Cumilla 🙂 Our greatest weakness lies in giving up. The mo...
24/07/2023

Again Start My Mission:-2023 With My Partner Ar N Øb

S.K Gym Cumilla

🙂 Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Alhamdulillah ❤ī¸â¤ī¸â¤ī¸ S.K Gym Cumilla NEW look: 2023 My Favourite Place
14/05/2023

Alhamdulillah ❤ī¸â¤ī¸â¤ī¸

S.K Gym Cumilla

NEW look: 2023

My Favourite Place

BABBF:2020 Member Of:-S.K Gym Cumilla Success usually comes to those who are too busy looking for it.
10/05/2023

BABBF:2020

Member Of:-S.K Gym Cumilla

Success usually comes to those who are too busy looking for it.

Date: 09/08/2020 S.K Gym Cumilla Me: Mr.Hridoy Rahman Owner At: Club Collection Eastern Yakub Plaza 4th Floor 2020: B...
06/05/2023

Date: 09/08/2020

S.K Gym Cumilla

Me: Mr.Hridoy Rahman

Owner At: Club Collection Eastern Yakub Plaza
4th Floor

2020: BABBF 170+ Men Physics Player.

YouTube Channel:

https://youtube.com/ Support Us❤ī¸

SK GYM S.K Gym Cumilla ❤ī¸â€œYou’re an interesting species, an interesting mix. You are capable of such beautiful dreams, a...
12/04/2023

SK GYM

S.K Gym Cumilla

❤ī¸â€œYou’re an interesting species, an interesting mix. You are capable of such beautiful dreams, and such horrible nightmares. You feel so lost, so cut off, so alone. Only you’re not. See, in all our searching, the only thing that we’ve found that makes the emptiness bearableâ€Ļ is each other.”

Date:28/8/2020
Photographer: āĻ¸āĻžāĻ‡āĻŽāĻ¨

MyTrainer:Javed Hasmi ❤ī¸â¤ī¸â¤ī¸

Alhamdulillah ❤ī¸â¤ī¸â¤ī¸Date:28/09/2020 Place: SK GYM Trainer: javed Hasmi Chowdhury
08/03/2023

Alhamdulillah ❤ī¸â¤ī¸â¤ī¸

Date:28/09/2020

Place: SK GYM

Trainer: javed Hasmi Chowdhury

Address

Dhormopur
Cumilla
3500

Telephone

+8801962528378

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