Emu Park GYM & SWIM

Emu Park GYM & SWIM Health and Fitness Centre with 24hr Access - Group Fitness - Yoga Studio - Heated Pools - Tennis & Basketball Courts.

09/09/2026

Little legend on Wednesday 3:45pm

DON’T MISS OUT 🎉

Kids Class is on today!

Come and try a drop-in session for just $12.

A fun way for your little one to move, build confidence and burn some energy 💪

Spots are limited, so please book via the app.

📲 Book now through the My Club Fitness App
📍 Emu Park Gym, Swim & Recovery
Or call 0437 022 521

FRIDAY MORNING’S SORTED, MAMA 🧘‍♀️☕️We’ve got plans for you.This Friday, we’re getting 25 mums + their bubs together for...
07/09/2026

FRIDAY MORNING’S SORTED, MAMA 🧘‍♀️☕️

We’ve got plans for you.

This Friday, we’re getting 25 mums + their bubs together for a FREE Mums & Bubs Yoga morning.

Gentle yoga. Coffee afterwards. Babies doing whatever babies decide to do. 😂

Feed them. Hold them. Chase them across the mat. Stop halfway through if you need to.

We’re showing up exactly as we are. 🤍

📅 Friday 11 September
⏰ 11:15am
📍 Sea Spray Gym & Swim, Emu Park
☕️ Coffee included
🎟️ FREE

There are only 25 spots + registration is essential.

👇 Register via Heylo to secure yours.

No yoga experience needed. No perfect babies required.

Just come as you are, mama. Friday morning’s sorted. 🤝

A Circulate Health Co. initiative supported through Queensland Child Protection Week, with The Mama Brunch Club bringing the village together.

💦 AQUA ISN'T JUST EXERCISE... IT'S AN ESCAPE. 💦Imagine swapping a crowded gym floor for the calm of warm, heated water.O...
03/09/2026

💦 AQUA ISN'T JUST EXERCISE... IT'S AN ESCAPE. 💦

Imagine swapping a crowded gym floor for the calm of warm, heated water.

Our Aqua Classes are designed to help you improve your fitness while feeling supported every step of the way. The water reduces stress on your joints while providing natural resistance to strengthen your entire body.

It's the perfect combination of movement, recovery, and wellbeing all in one class.

At Emu Park Gym, Swim & Recovery, you're not just joining a gym. You're becoming part of a premium wellness facility designed to help you feel your best.

📍 Emu Park Gym, Swim & Recovery
📲 Call: 0437 022 521
📧 Email: [email protected]

Ready to experience the difference? Book your Aqua Class today!

🏓 THERAPY IS EXPENSIVE… PICKLEBALL IS CHEAPER 😂Had a long week? Come and aggressively hit a little plastic ball over a n...
02/09/2026

🏓 THERAPY IS EXPENSIVE… PICKLEBALL IS CHEAPER 😂

Had a long week? Come and aggressively hit a little plastic ball over a net with your mates. Problem solved. 🤣

No experience needed. No serious athletes required.

Just:
🏓 Pickleball
😂 Questionable skills
🔥 Unnecessary competitiveness
🙌 A really good time

Bring a mate or come solo everyone is welcome! See you at 8am today..!

📲 Book via the My Club Fitness App
📧 [email protected]
📞 0437 022 521

EVERY THURSDAY 8am
$10 Non members

🦵 Your legs carry you through every day... when was the last time you looked after them?Whether you're on your feet all ...
01/09/2026

🦵 Your legs carry you through every day... when was the last time you looked after them?

Whether you're on your feet all day, chasing the kids, working long hours, or training hard, your legs do more than you realise.

Our luxury compression boots gently massage your legs to:
✔ Improve circulation
✔ Reduce swelling
✔ Ease muscle soreness
✔ Help you recover faster

The best part?

You simply sit back, relax, and let the boots do all the work.

At Emu Park Gym, Swim & Recovery, we believe wellness is about more than exercise.

One membership gives you access to a complete wellness experience designed to help you move, recover, and feel incredible.

📍 Emu Park Gym, Swim & Recovery - 28 Cocoanut Point Drive, Seaspray
👉 Book your spot today
🤳 Book online via the "my club fitness app"
📧 Email: [email protected]
📲 Call: 0437 022 521
👉 Join us and feel the difference!

🌿 Don't like crowded gyms? Neither do we.If you've ever walked into a packed gym and struggled to find equipment, waited...
29/08/2026

🌿 Don't like crowded gyms? Neither do we.

If you've ever walked into a packed gym and struggled to find equipment, waited for machines, or felt overwhelmed by the noise... you're not alone.

Sometimes the best workout isn't inside four walls.

At Emu Park Gym, Swim & Recovery, you can take your training outdoors on our spacious deck, enjoy the fresh coastal air, and train in a relaxed environment with room to move.

It's the perfect place to lift weights, complete your workout, or enjoy a different training atmosphere.

Fitness should leave you feeling refreshed not frustrated.

🎉 Sign up during August and receive 50% OFF your first 8 weeks!

📍 Emu Park Gym, Swim & Recovery
28 Cocoanut Point Drive, Seaspray
📧 Email: [[email protected]](mailto:[email protected])
📲 Phone: 0437 022 521

👉 Experience the difference of training in a space you'll actually enjoy.

Happy Birthday Sue..! If you see Sue around the gym today which I’m sure you will make sure you give her a big hug as we...
26/08/2026

Happy Birthday Sue..!

If you see Sue around the gym today which I’m sure you will make sure you give her a big hug as we all know how much she loves hugs 😂

We hope you have the best day doing all the things you love doing around the gym 🏃‍♀️🧖‍♀️

On today…! Every Thursday 8amAll ages welcomeAll levels welcome.We have everything you need to have a good time, just sh...
26/08/2026

On today…! Every Thursday 8am

All ages welcome
All levels welcome.

We have everything you need to have a good time, just show up.

Non members $10 drop in

🏆 CONGRATULATIONS TO OUR OVERALL WINNER! Walking away with $500 CASH 💰 a massive congratulations to , Sandy!This challe...
26/08/2026

🏆 CONGRATULATIONS TO OUR OVERALL WINNER!

Walking away with $500 CASH 💰 a massive congratulations to , Sandy!

This challenge was never about being perfect. It was about CONSISTENCY.

And Sandy absolutely embodied that.

🔥 28 day challenge, 28 days showing up.
🔥 Attended every outdoor extra event
🔥 Increased muscle mass
🔥 Reduced body fat
🔥 Kept turning up, even on the days it would’ve been easier not to.

Sandy proved exactly what can happen when you commit to yourself for 28 days.

You don’t need to be perfect. You just need to keep showing up.

So well deserved, Sandy enjoy that $500! 💰👏

♨️❄️ The secret isn't training harder... it's recovering smarter.Sore muscles. Busy weeks. Poor sleep.If your body never...
25/08/2026

♨️❄️ The secret isn't training harder... it's recovering smarter.

Sore muscles. Busy weeks. Poor sleep.

If your body never gets the chance to recover, eventually it starts asking you to slow down.

That's where our Recovery Room comes in.

Alternate between the warmth of our spa and the refresh of our ice bath to help:
✨ Reduce muscle soreness
✨ Improve circulation
✨ Calm your nervous system
✨ Leave you feeling energised and refreshed

It's the perfect way to recharge after training or simply after life.

This is more than a gym.

It's a premium wellness facility designed to help you feel your best every single day.

📍 Emu Park Gym, Swim & Recovery - 28 Cocoanut Point Drive, Seaspray
👉 Book your spot today
🤳 Book online via the "my club fitness app"
📧 Email: [email protected]
📲 Call: 0437 022 521
👉 Join us and feel the difference!

Address

28 Cocoanut Point
Zilzie, QLD
4710

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 2am

Telephone

+61437022521

Website

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