Kirra.G PT

Kirra.G PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kirra.G PT, Personal trainer, Yeppoon.

11/01/2026

LAST CALL....

Sunrise Run Club officially starts back up tomorrow! 🏃‍♀️🏃‍♀️

If you’ve been watching, wondering, or waiting... it’s not too late to jump in.

This is your chance to build confidence, consistency, and strength alongside an incredible group of women.

📩 DM me to join — we’d love to have you

08/01/2026

Last chance to join Sunrise Run Club before we start! ⏰

We kick off Monday 12th

Our first community run is Saturday 17th at 6am

If you’ve been thinking...
“I’ll start when I feel ready…”

This is your ready moment.

💛 Beginner-friendly
💛 Supportive community
💛 $35 per week
💛 12 Week Program

Message me today to join us 🏃‍♀️

06/01/2026

This is for you if:

✔️ You’re a beginner or returning to running
✔️ You want structure without overwhelm
✔️ You crave accountability and community
✔️ You want to feel stronger — mentally and physically

This is NOT about:
❌ Being the fastest
❌ Comparing yourself to others
❌ Pushing through pain or burnout

We run, we regroup, we support each other, and we grow together

Starting Monday 12th

First community run Saturday 17th, 6am

Spots are filling — DM me to join 🏃‍♀️🏃‍♀️

31/12/2025

As 2025 comes to an end, my heart is so full of gratitude 🥰

I’m incredibly thankful to be doing life each day with these amazing warrior women by my side.

You truly make my day.

We’re all moving through our own seasons of life, but when we come together for our sessions, it gives us the space to just be…

Just be us.

No judgement.

Just support, empathy and encouragement.

What you may not realise is how much I need you too.

You give me sanity, connection, community, and daily inspiration.

You remind me why I do what I do, and why this space matters so much.

Here’s to an incredible 2025

And I’m so excited to welcome 2026 doing exactly what we love... moving our bodies, showing up for ourselves, and lifting each other up.

Sunrise and bootcamp are locked in for tomorrow morning 🌅💪

Here’s to us!

Thank you, team

We’re just 5 days away from the start of our 10-Day Reset program! 🎉If you haven’t signed up yet, now is the perfect tim...
30/12/2025

We’re just 5 days away from the start of our 10-Day Reset program! 🎉

If you haven’t signed up yet, now is the perfect time to join and kick-start your wellness journey.

Here’s a quick reminder of what you can expect:

Boost Your Energy ⚡
Enhance Your Mood 🌈
Achieve Clearer Skin 🌟
Reduce Inflammation and Balance Hormones 🌿

📅 Start Date: Monday 5th January

Don’t Miss Out!

Secure your spot and be part of this transformative experience.

https://kirraguestfitness.my.canva.site/10-day-reset

Join us for this exciting journey and make the next 10 days the start of a healthier, more vibrant you!

Something BIG is coming… and it’s exactly what your body & mind have been craving.If you’re feeling bloated, exhausted, ...
21/12/2025

Something BIG is coming… and it’s exactly what your body & mind have been craving.

If you’re feeling bloated, exhausted, foggy, anxious or “not yourself”…

January is about to feel VERY different for you.

I’ve been working on something powerful for women who want to feel lighter, clearer, calmer and back in control of their health after the chaos of this year.

Stay close… the announcement drops soon!

Comment RESET to get early access before doors open.

16/12/2025

This community means everything to me 🥰

What started as a place to train has grown into something so much deeper.

A space where women feel safe, supported and truly seen.

Where friendships are formed, confidence is rebuilt and resilience is strengthened... inside and out.

I am endlessly proud of these warriors.

Proud of their commitment, their courage to show up on hard days, and the respect they have for one another.

They don’t just train together… they rise together.

Watching these women grow in strength, self-belief and emotional resilience is the greatest privilege of my work.

My heart is so full knowing this community exists and that I get to be part of their journey.

✨ If you’re a woman craving more than just a workout…

If you want strength, support, connection and a place where you truly belong ... this community is for you!

Send me a message or comment “WARRIOR” and let’s start your journey together.

My beautiful warriors… thank you. Last night filled my heart more than you know. Dinner, the laughs, our little Secret S...
13/12/2025

My beautiful warriors… thank you.

Last night filled my heart more than you know.

Dinner, the laughs, our little Secret Santa fun, it was all so special.

And then you completely surprised me with a trip to Keppel and a Kahuna treatment… I’m honestly still speechless.

So blessed.

So grateful.

So held.

This is our community.

This is what makes what we do so much more than training.

It’s connection, sisterhood, love, and lifting each other up... inside and out.

Thank you for making me feel so appreciated. I love you all ❤️🌊✨

22/11/2025

Week 7 of our Run Club 🏃‍♀️

Just 7 short weeks ago we started as beginners, some of us not having ran or jogged in years!

Some of us thinking it would be impossible to run straight for 1km, let alone 5km!

Ladies that started out saying "I'm not a runner" ......

Well..... today this awesome bunch of RUNNERS ran our first 5km non stop!

That's what possible when you follow a plan, do your homework and show up for yourself.

I adore our Saturday mornings together ❤️

It's not just the running, it's the connection we've built over these past couple of weeks, it's watching confidence rise, it's seeing and feeling our fitness levels improve.

And best of all..... our favourite part after each run is having breakfast together.

When you set yourself goals, step out of your comfort zone and continue to show up for yourself and your team mates the magic happens!

Thanks Natalie Wells Amanda Anthony Corrina Joan Hunt Heidi May Reeves Mikaelee Parsons 🏃‍♀️ you ladies make my day

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Yeppoon, QLD
4703

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