Yeppoon Health and Fitness Centre 24/7

14/09/2026

09/09/2026

💛 R U OK? DAY 💛

Today is your reminder to check in — not just on your body, but on the people around you.

Sometimes a simple “R U OK?” can mean more than you realise.

Here at Yeppoon Health & Fitness Centre, we’re all about strength — but strength isn’t just lifting weights. It’s supporting each other, having a chat, showing up, and knowing you’re not alone. 🫶

So while you’re smashing your workout today, look around…
👋 Say hello
💬 Start a conversation
❤️ Check in with someone

24/08/2026

A beautiful tribute 🤍 Written by Matt Couper.

19/08/2026

“Frosty” as he was known will be dearly missed by his community. The team at YHFC including all the members who have been impacted by this beautiful man’s larger than life character, are saddened to hear of his passing.
We send all our love to his family and friends. Until next time Frosty 🤍

07/08/2026

Luke from Yellow Sub Health is running a School Holiday Program at the gym during the September school holidays. Contact Luke or YHFC to book in asap 🤩🤩

01/08/2026

Our new Personal Trainer Luke from Yellow Sub Health is down at the Yeppoon Health & Wellness Expo this morning. Come and check it out.

26/07/2026

As a community we are all wanting to get behind Tyler and his family and support them however we can through this tough time. Tyler would 💯 be doing everything he could to help those in need. So come along on Saturday the 1st of August 8am-12pm to Yeppoon Health & Fitness Centre and Run, Ski or Row as many km’s as you’re able to. If you’re not able to participate all donations on the day going directly to Tyler and his family are greatly appreciated. 💚💚 100KMs is the goal 🎯. 💚💚 ALL PAYMENTS FOR CASUAL GYM VISITS ON THE DAY DONATED TO TYLER AND HIS FAMILY 💰💰 All participants go into the draw to win prizes 🎁🎁

18/07/2026

🩷🐘 GENTLE STEPS BRONZE SPONSOR SPOTLIGHT

Yeppoon Health & Fitness Centre 24/7

Strong communities are built by people who lift each other up, and that's exactly why we're so excited to welcome Yeppoon Health & Fitness Centre as one of our Gentle Steps Sponsors. 💛

Every day they encourage people to invest in their health, build confidence and celebrate what their bodies are capable of. That commitment to wellbeing makes them a wonderful partner for this year's event.

Thank you for helping us create a morning that brings people together while raising funds for The Pink Elephants Support Network. 🩷🐘

It's partnerships like these that make community events so special. 💛