Barossa Body by Lauren

Barossa Body by Lauren Strength and body strength in spirit


Personal training, life coaching, counselling Barossa Valley

Shout out to my newest followers! Excited to have you onboard!Brett Scott Fitzpatrick, Nige Jackson, Briony Stacey
05/12/2025

Shout out to my newest followers! Excited to have you onboard!

Brett Scott Fitzpatrick, Nige Jackson, Briony Stacey

Shout out to my newest followers! Excited to have you onboard!Reach out and let me know if there’s any information you’r...
02/12/2025

Shout out to my newest followers! Excited to have you onboard!

Reach out and let me know if there’s any information you’re looking for any resources or anyway I can support you. Have an awesome incredible day Lauren.

27/11/2025

Hi, I'm Lauren, a personal trainer specializing in women's fitness. With ten bodybuilding competitions and experience in triathlons, I'm passionate about helping women achieve their fitness goals. Feel free to reach out to me here or text me at 0439 162 746. I look forward to connecting!
Or email [email protected]

Hi there! I’m Lauren, and I’m excited to share that I’ve recently relocated to South Australia from Melbourne. I am a pe...
14/10/2025

Hi there! I’m Lauren, and I’m excited to share that I’ve recently relocated to South Australia from Melbourne. I am a personal trainer.

With a Master’s in Counselling from Monash and certifications in Personal Training (Cert III & IV in Fitness), I bring years of experience in both fields.

ONLINE OR FACE TO FACE
I live in Yattalunga and offer flexible options for sessions, whether in-person at my home gym and office, at your location, or even online.

At 60 years young, I’ve competed in natural bodybuilding 10 times and have had the privilege of working with several professional athletes, with a special focus on women’s fitness and well-being.

If you're interested in exploring how I can help you achieve your goals, feel free to give me a call at 0439 162 746. I’d love to chat over a cuppa!

Looking forward to connecting,
Lauren

24/10/2024

INDUCTION SERIES Video Structure Video 1 Welcome to "Strength in 20" Overview of what to expect

16/10/2024

Join my new channel

**🌟 Welcome to Barossa with Lauren! 🌟** Hello, fitness enthusiasts and wellness warriors! I’m thrilled to welcome you to...
14/10/2024

**🌟 Welcome to Barossa with Lauren!

🌟** Hello, fitness enthusiasts and wellness warriors! I’m thrilled to welcome you to my official page, where we’ll embark on an inspiring journey towards health, strength, and transformation together!

As a passionate personal trainer based in the beautiful Barossa Valley, I specialize in strength training, body transformation, and holistic wellness. With over 40 years of experience, I’m dedicated to helping you achieve your fitness goals while fostering a supportive and empowering community. Here’s what you can expect from this page: -

**Fitness Tips & Advice:** Get insights on workouts, nutrition, and wellness strategies to enhance your lifestyle. -

**Motivational Content:

** Inspiring stories, quotes, and success highlights to keep you motivated on your journey. -

**Events & Classes:
** Stay updated on upcoming training sessions, workshops, and community events right here in the Barossa Valley. - **Personalized Support:
** Please don't hesitate to reach out with any questions.

I’m here to guide and support you every step of the way! Let’s make this space a hub for positivity, growth, and transformation. I’m excited to connect with you and help you unleash your full potential! Don’t forget to hit the “Like” button and share this page with friends ready to start their fitness journey. Together, we’ll empower one another to reach new heights! Here’s to a healthier and stronger you! 💪💖 Warm regards, Lauren

Address

Riggs Road
Yattalunga, SA
5114

Opening Hours

Monday 5am - 4pm
Tuesday 5:30am - 4pm
Wednesday 5:30am - 4pm
Thursday 5:30am - 4pm
Friday 5am - 4pm
Saturday 5:30am - 4pm

Telephone

+61439162746

Website

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