Kalya Johns Group and Personal Fitness

Kalya Johns Group and Personal Fitness A Group Fitness and Personal Trainer working out of Fitness Playground in Palmerston Darwin.

I don’t work out to be fit and healthy. I train to look sexy
29/07/2019

I don’t work out to be fit and healthy. I train to look sexy

When you are offered a “slice” of cake 😁
21/07/2019

When you are offered a “slice” of cake 😁

A coffee a day
17/07/2019

A coffee a day

*insert cheesy donut joke* ✌🏽🍑🍩
23/06/2019

*insert cheesy donut joke* ✌🏽🍑🍩

Just keep going!!!
06/06/2019

Just keep going!!!

MRI cross sections of leg muscles. Keep training those legs, you won't regret it.
via Daily Anatomy

🕙Tic toc, time for a coff ☕️
30/05/2019

🕙Tic toc, time for a coff ☕️

🔸Focus, consistency, routine and recovery. ⠀It’s hard to stay on track when life ‘gets in the way’. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
15/05/2019

🔸Focus, consistency, routine and recovery. ⠀
It’s hard to stay on track when life ‘gets in the way’. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥best advice. Dust yourself off. Pick yourselves up. Get yourself there. Start again 😊⠀
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🍑 Early AM glutes session with .louise ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
12/04/2019

🍑 Early AM glutes session with .louise ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🙏Thank you to all the girls of I had an absolute blast working with you at the Casuarina store. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
06/03/2019

🙏Thank you to all the girls of I had an absolute blast working with you at the Casuarina store. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Working hard or hardly working
05/03/2019

Working hard or hardly working

😂😂

05/02/2019

“Be unstoppable” 👊🏽👊🏽

This man in the first week gained weight. But that didn’t stop him or make him quit. He kept going and kept his positive attitude even with a knock back.

Not everything will go to plan, but take the knock backs on and never give up 💪🏼💪🏼

Address

The Gateway
Yarrawonga, Northern Territory, NT
0832

Telephone

+61423429954

Website

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