The HIIT Factory

The HIIT Factory Amazing 30 minute sessions designed to get you fitter, faster, leaner and stronger whilst uplifting you and leaving you with energy!
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Train in Yarraville studio or from home via The HIIT Factory livestream! HIIT - Strength - SPIN - Hybrid.

TURN HIIT UP TIME 30 DAY WINTER CHALLENGE non - members package Only - $199 25 class pass over the month of JuneComplete...
20/05/2026

TURN HIIT UP TIME
30 DAY WINTER CHALLENGE
non - members package Only - $199
25 class pass over the month of June
Complete 21 to earn your prize
Turn up the heat on your training this winter & set your fitness on fire!
Limited spaces - Head here 👇

https://bit.ly/TURN-HIIT-UP

04/05/2026

Yarraville Monday nights - one big ass double, The Ladder and The Descend! Book for one or do both if you dare! We had a few do the double last night, some in studio and some from home. I bet you’re feeling STRONG today!!!! 💪💪💪

🔥🔥 ALL SESSIONS FREE - 1ST TO 7TH MAY 🔥🔥 🔥STUDIO OR LIVESTREAM NOW LIVE TO BOOK INTO! 🔥THIS IS HUGE - SET YOUR MAY ON FI...
28/04/2026

🔥🔥 ALL SESSIONS FREE - 1ST TO 7TH MAY 🔥🔥
🔥STUDIO OR LIVESTREAM NOW LIVE TO BOOK INTO! 🔥

THIS IS HUGE - SET YOUR MAY ON FIRE, TRAIN FOR FREE 🔥
ACCESS ALL AREAS | FREE WEEK | MAY 1–7 2026 - USE CODE 'MAYFIRE' when booking

One week. Unlimited access.
Yarraville Studio sessions + livestream from anywhere workouts. A Mix of both? You decide!
No limits. No lock-ins. No catch.

If you’ve been thinking…
“I need to get back into it”
“I want to feel fitter, stronger, more energised”
…but life is BUSY…

This is your moment.

I’m Colette, founder of The HIIT Factory 👋
I started this business 13 years ago with my first baby… and now with 4 kids including 3 aged 4 and under, I get the juggle more than ever.

That’s exactly why we created this, a studio you can bring your kids to some classes (bodyweight sessions or attend on your own for proper YOU time) and why our livestream is so popular.

👉 30-minute workouts
👉 Train in studio OR from home
👉 No equipment needed for many sessions at home
👉 Strength, HIIT, low impact, high energy options
👉 25+ sessions per week

This isn’t just about “trying a gym”…
It’s about finding something that actually works for YOUR life.

And for 7 days… you get full access to all of it.

No pressure. Just come and feel the difference.

🔥 Spots are limited for this free week
(we want to keep sessions quality + coached properly)

If you’ve been waiting for a sign… this is it.

How do I attend free week?

👉 Book ANY sessions from Friday 1st May to Thursday 7th May 2026, and enter code: MAYFIRE to cancel out the casual session cost (Single session cost of $30 will be waved for each session)

Check out our timetable here and start booking asap as many will book out! https://bit.ly/HQ-TT

This offer is open to first timers as well as anyone who hasn't been for a while. Come and check out our awesome formats... we're always developing and evolving!

30/03/2026

Monday nights done right in Yarraville! Such a buzz of a double … The Ladder which is all bodyweight and will challenge you physically and mentally, into our new strength format The Descend. SO GOOD!
You can do both these formats livestream too! Ladder - nothing needed equipment wise, and The Descend, a range of dumbbells will see you through but if you’re serious about training at home, keep adding to your collection, get a barbell in there and some kettlebells too and you’re well and truly set! 💪🏋️‍♀️🔥

Well done all our amazing athletes tonight! So good!

This is happening.   This is what you need.   April.   We go ALL IN together.  It's a different challenge that can trans...
27/03/2026

This is happening. This is what you need. April. We go ALL IN together. It's a different challenge that can transform your fitness , strength and mindset.
21 Sessions. HIIT Strength and Spin.
1 Month to complete 21 sessions studio or livestream.
This one is for YOU. Comment here for a special money off offer on the challenge pack - head here👇
www.thehiitfactory.com.au/challenge

Address

27 Hall Street
Yarraville, VIC
3013

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm
Sunday 9am - 11am

Telephone

+61449908727

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