Zoe Demarzo- Personal trainer and bootcamp instructor

Zoe Demarzo- Personal trainer and bootcamp instructor Approachable Personal Trainer with the Motivation, Training & Knowledge to help you reach your fitne bootcamp classes to come! watch this space!

student discount also! Australian powerlifting record holder

๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
10/04/2019

๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ

Confused about fat loss? We donโ€™t blame you, thereโ€™s a lot of BS out there meant to misdirect you into worrying about things that DONโ€™T matter in order to get you to part with your hard earned dollars. Thatโ€™s why, our new book โ€˜Fat Loss Foreverโ€™ focuses on what is REALLY important for losing weight and keeping it off and takes the guess work out of fat loss. Sure, we want you to part with your hard earned dollars as well, but we arenโ€™t willing to BS you to do that. In our Fat Loss Forever pyramid (adapted with permission from Eric Helms ) we provide a visual of importance priority starting at the bottom (most important) to the top (least important).

What about keto? We have a chapter on it written by experts Dominic D'Agostino and Kristi Storoschuk.

What about insulin? We cover it.

What about hormones? Yep, them too!

What about fasting? Yep covered.

What about flexible dieting? Covered.

What about hormonal changes in women? We got you covered.

Refeeds and diet breaks? Yep.

Carb cycling? Covered.

What about the alkaline diet, yep we bust that BS too.

In short, we covered everything and broke down what had merit for fat loss, what probably doesnโ€™t matter, and what is absolute BS so that you can spend your time and energy focusing on what REALLY matters.

If you feel like youโ€™ve tried to lose weight over and over and seem to be spinning your wheels in frustration... WE WROTE THIS FOR YOU!

If you are a coach, this will make you better.

If you just want to lose a few pounds, this will set you up for success without metabolic screw ups that could potentially harm your progress later.

The big difference in this book is we TEACH you the principles of losing weight and KEEPING IT OFF like no other book has done and we help you choose what diet strategy is best for YOU as an individual!

I can confidently say, you wonโ€™t be disappointed and it will blow your mind. Now available in paperback! ๐Ÿคฏ

https://biolaynestore.com/collections/accessories

๐Ÿ˜œ๐Ÿ™…๐Ÿผ
22/02/2019

๐Ÿ˜œ๐Ÿ™…๐Ÿผ

100%So frustrating getting your qualifications and also doing additional courses to have non qualified people try and sn...
31/01/2019

100%
So frustrating getting your qualifications and also doing additional courses to have non qualified people try and sneak there way into the industry!

I wouldn't just walk into a hairdressers and start cutting people's hair๐Ÿค”๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿ™Ž๐Ÿฝ

Truth!
16/08/2018

Truth!

Sunsets are so underrated ๐ŸŒ…
07/06/2018

Sunsets are so underrated ๐ŸŒ…

25/04/2018
Happy international women's day to all the amazing women! And to those raising strong girls๐Ÿ’ช๐Ÿผ such a privilege to have w...
08/03/2018

Happy international women's day to all the amazing women! And to those raising strong girls๐Ÿ’ช๐Ÿผ such a privilege to have worked with so many amazing womenโค๏ธ

๐Ÿšจ๐Ÿšจ๐ŸšจJUST IN๐Ÿšจ๐Ÿšจ๐ŸšจStuck on a Christmas gift idea for that person that has it ALL?Have a friend or family member always talkin...
06/12/2017

๐Ÿšจ๐Ÿšจ๐ŸšจJUST IN๐Ÿšจ๐Ÿšจ๐Ÿšจ

Stuck on a Christmas gift idea for that person that has it ALL?

Have a friend or family member always talking about wanting to improve there health and fitness?

This is the perfect gift for them!

Gift them a gift card they can use towards an online coaching program (workouts only, nutrition only or both nutrition and workouts)

Simply send through a message and we can workout the perfect gift! ๐ŸŽ ๐ŸŽ„ ๐ŸŽ…

Big shout out to iga for getting in some youfoodz meals! These meals are amazing and every time I travel to Melbourne or...
01/12/2017

Big shout out to iga for getting in some youfoodz meals! These meals are amazing and every time I travel to Melbourne or Sydney I always pick some up and bring home! An awesome alternative to fast food when you don't have time to cook!

My favourites are
- Portuguese BBQ chicken( available at our IGA)
- Charcoal pork and dirty rice(Available at our IGA)
- Pesto chicken salad
- youtella cookies
- brownies
- hazelnut protein ball

A new one I picked out yesterday to try is the Hawaiian chicken parma!

Address

Yanco, NSW

Telephone

0499794233

Website

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