Michelle Fox Holistic Therapist

20/07/2026

✨ N E W C L A S S ✨

Join me for this four week Yoga for Fitness course designed to build strength, improve fitness, tone your body and increase energy in a supportive, welcoming environment. This women’s only class will help to:

🌿 Improve muscle tone and core strength

🌿 Increase flexibility and mobility

🌿 Enhance balance and coordination

🌿 Support hormone health and reduce stress

🌿 Build fitness without high-impact exercise

🌿 Boost energy, confidence and overall wellbeing

Perfect for beginners or anyone looking for a gentler way to get fitter, stronger and feel great in their body.

No experience needed. No pressure. Just movement that makes you feel stronger, healthier and more confident each week. The class will take place in gentle candle light followed by relaxing stretching and meditation.

Come and discover how powerful fitness can feel when you move with your body, not against it.

Four week course $72 booking link in bio 💚

17/06/2026

✨ 🍁🍂 Hello, I hope you are enjoying this crisp Winter weather, if any of you would like to join me, I will be doing a sound healing event in Joondalup in the beautiful Mary Magdalene Church with my friend Bettina Yoga2Fitness. Theresa 11am and 7pm. Book in directly with Bettina to secure your space for some soothing sounds and a beautiful rest💚

2026 schedule for Sound Healing meditations with Michelle Fox Holistic Therapist

Sound healing meditation has a deeply calming effect on the body, mind, and spirit. Allow yourself to float into relaxation as you experience the healing vibrations of quartz crystal singing bowls, Tibetan bowls, gongs, and other sound instruments. This immersive meditation helps to release tension, clear energy blockages, boost immunity, and restore balance—leaving you feeling deeply peaceful and rejuvenated.

📅 Dates: Thursday 25 June, Friday 4 September and Thursday, 12 November
🕰 Two session times:
🧘‍♀️ Morning: 11:00 AM – 12:00 PM
🌙 Evening: 7:00 PM – 8:00 PM
📍 Venue: St Mary Magdalene Anglican Church, Heathridge
💰 Cost: $35 per person

⚡ Limited spaces available! ⚡
Bookings and prepayment are essential. Secure your spot via your Momoyoga account – events page and select your preferred session. 😊

We can’t wait to share these beautiful experience with you! 💫

08/06/2026

✨🌙 🍂 Looking forward to welcoming you all into my treatment room of calm for a little relaxation, restoration and recovery…..

Life can leave us feeling stressed, overwhelmed, exhausted, tense, disconnected from ourselves, or simply in need of some time to recharge. My treatments are designed to meet you where you are and provide personalised support for your unique needs.

Whether you’re carrying tension in your body, struggling with headaches, feeling emotionally drained, experiencing hormonal imbalance, or simply craving deep relaxation, I offer a range of holistic therapies to help you feel lighter, calmer and more balanced.

Every treatment is tailored to support what you’re experiencing physically, emotionally and energetically, helping you reconnect with yourself and feel your best.

Message me to discuss which treatment would best support you or to book your session.

Michelle 💚

02/06/2026

In a world that asks us to keep going……

this is your invitation to pause ✨

Through restorative yoga, Reiki healing, and the soothing vibrations of sound, you’ll be guided into a state of deep calm and inner balance.

✧ Release stress and tension
✧ Reset your nervous system
✧ Restore your energy
✧ Reconnect with yourself

Allow yourself to soften, release what you’ve been carrying, and return to a place of calm, balance, and inner peace 💚

BOOKINGS: https://www.stickytickets.com.au/RK2RBJ ✨

25/05/2026

When was the last time you truly relaxed?
Not just sat down… but fully softened…
Calmed your nervous system…
Let your body feel safe enough to deeply rest?

We move through life so quickly, often holding tension we don’t even realise we’re carrying.

✨ This is your invitation to pause.

Join me for a nourishing Women’s Evening of Deep Rest — a gentle, soul-soothing experience designed to help you unwind, reset, and reconnect.

Through candlelit restorative yoga, calming reiki energy, and soul soothing sound healing, your body will be supported to soften…
your mind to quieten…
and your whole system to restore.

Imagine leaving feeling:
🌿 grounded
🌿 lighter
🌿 deeply relaxed

…like you’ve pressed a reset button for your mind, body, and heart 💚 BOOKING LINK IN BIO

15/01/2026

Join me on this 5 week gentle yoga course to improve digestion, detoxify the body and boost your metabolism. Show your body and mind some self love by reducing the effects of some over indulgence during the holiday.

Helping you find a healthier you in 2026.

This series also eases tension, pain and restriction in the body increasing mobility, relaxing body and mind.

This is a ladies only class.

This course is amazing for complete beginners or intermediate levels wishing to create balance and ease in the body.

Hatha is a form of yoga which creates a deep release without having to do any scary poses. This makes it great for all ages, shapes, sizes, levels of fitness and flexibility as you go at your own pace.

Hatha yoga helps with many imbalances in the body:
Back, neck and shoulder problems
Body and mind tension
Headaches and migraines
Over used muscles
Sluggish digestion
Constipation/IBS
Depression, stress, anxiety and insomnia
PMS, menopause symptoms and thyroid problems.

Classes are for 1 hour 15 mins 60 mins yoga and 15 mins guided meditation. Mondays 7pm to 8.15pm - $90 for the five week course. Starting 19th January.

Yoga mats, lavender eye pillows, blankets, bolsters, yoga straps and blocks provided. Pm to secure your space