Clarence Valley CrossFit - Yamba

Clarence Valley CrossFit - Yamba A thriving community of people who love constantly varied, functional movement at high intensity.

🥑 NUTRITION WORKSHOP | KEEPING IT SIMPLE 🥑We’re excited to announce our upcoming Nutrition Workshop at CVCF!No complicat...
07/09/2026

🥑 NUTRITION WORKSHOP | KEEPING IT SIMPLE 🥑

We’re excited to announce our upcoming Nutrition Workshop at CVCF!

No complicated meal plans. No confusing nutrition jargon. Just simple, practical advice to help you make healthier choices and support your training. 💪

We’ll cover:
🥗 Making healthy choices that actually fit your lifestyle
🍽️ Nutrition options to support your training & performance
💊 Supplements — what’s worth it and what’s not
💡 Simple, sustainable strategies you can actually stick to

And because we like to keep things tasty… every attendee will get a little protein treat! 😋

So bring ya notebooks, questions and an open mind — we’re keeping nutrition simple! 💙

Some new names on this months committed club! Well done to everyone, getting in and getting it done!Spring now! So no us...
07/09/2026

Some new names on this months committed club! Well done to everyone, getting in and getting it done!

Spring now! So no using “it’s cold” as an excuse! Come get it!

So many friendships have been formed from walking into a CrossFit gym. Latte Club anyone? 🩵😝What about you? Need a frien...
05/06/2026

So many friendships have been formed from walking into a CrossFit gym.

Latte Club anyone? 🩵😝

What about you? Need a friend? We got you.

👏🏻👏🏻👏🏻Well done to these members for their consistency during May!
04/06/2026

👏🏻👏🏻👏🏻

Well done to these members for their consistency during May!

Looking forward to the long weekend 6-8 June 👑 Classes:Saturday - 8amSunday - ClosedMonday - 8am only
02/06/2026

Looking forward to the long weekend 6-8 June 👑

Classes:
Saturday - 8am
Sunday - Closed
Monday - 8am only

🩵 MEMBER OF THE MONTH🩵Leanne Campbell has been showing amazing consistency and commitment to her training! Each week she...
31/05/2026

🩵 MEMBER OF THE MONTH🩵

Leanne Campbell has been showing amazing consistency and commitment to her training! Each week she challenges herself by absolutely smashing CrossFit and Conditioning classes alike.

She has stepped outside her comfort zone and has completely embraced heavier barbell power lifts and olympic lifts recently which has seen her strength sky-rocket!

Leanne is the quiet achiever, always showing kindness and consideration to other members. And somehow, even after staying awake for 24 hours and cheering on her team, continues smiling throughout every workout- start to finish.

Keep up the great work Lea 🩵

I think we need a bigger board! Well done to all the members on their PBs this month!!
30/05/2026

I think we need a bigger board! Well done to all the members on their PBs this month!!

Looking forward to June! This month, we focus on pushing the gas pedal.Expect high-power, short-duration efforts that wi...
29/05/2026

Looking forward to June! This month, we focus on pushing the gas pedal.

Expect high-power, short-duration efforts that will challenge athletes to keep the gas pedal down.

With Murph complete, it’s time to transition from longer conditioning efforts to hard, high-power output workouts.

We will coach you to find loads and skill levels that allow you to feel the intended stimulus of each workout while maintaining high intensity.

Look forward to interval workouts that allow you to work hard and then recover in order to repeat that high-level effort.

June Benchmarks: 1-minute max-calorie bike, Fran

“The passion for stretching yourself and sticking to it, even when it’s not going well, is the hallmark of the growth mi...
26/05/2026

“The passion for stretching yourself and sticking to it, even when it’s not going well, is the hallmark of the growth mindset.” - Carol S. Dweck, Mindset

That’s CrossFit.

Not showing up because you’re already good at it — showing up because you want to become better. One rep, one workout, one small improvement at a time. 💪

Progress over perfection. Every day.

Address

Unit 7/1 FairTrader Drive
Yamba, NSW
2464

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 7am - 10am

Telephone

+61457997303

Website

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