NRG Fitness Wynyard

NRG Fitness is owned and operated by Mandy Barnes, who has specialised in teaching a wide range of aerobic activites for many years, currently specialising in Les Mills Group Fitness Classes. Alongside Mandy is Ange Dodd, Simone Horvat, Asha Newman and Emma Humphries. Classes available:

BODYPUMP
BODYSTEP
RPM
NRG FIT
BODYBALANCE
CORE
HIIT
STRENGTH

Classes $13 per session
Monthly memberships a

nd class passes available. Enquire through DM. All classes require bookings as per COVID-19 social distancing requirements. Click the blue BOOK NOW button on our page to secure your spot. BODYPUMP
This 60-minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music and your choice of weight to inspire you to get the results you came for - and fast! BODYSTEP
Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-along music and approachable instructors. Cardio blocks push fat-burning systems into high gear followed by muscle-conditioning tracks that shape and tone your body. RPM
Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, speed work and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. For information on our classes please contact us or head over to the Les Mills website under 'Programs'

https://www.lesmills.com.au/home/