Jarrod Black Exercise Physiology

Jarrod Black Exercise Physiology Exercise physiology for chronic disease management, injury rehabilitation and personal training. Medicare, DVA and private health rebates
www.jbep.net

17/09/2021
2 weeks ago I had surgery to remove some loose bone fragments after dislocating and fracturing my hip while mountain bik...
07/09/2021

2 weeks ago I had surgery to remove some loose bone fragments after dislocating and fracturing my hip while mountain biking. 2 days later I was home on crutches doing basic quad and hamstring activation exercises while lying down. Today I did my first upper body workout at home with some light dumbbells. The point is if you have an injured limb you can and should be training the rest of the body to prevent muscle and strength loss. Mentally it also feels great to be moving in a positive direction.

Plenty of colour in these new Jarrod Black exercise physiology t shirts.
20/08/2021

Plenty of colour in these new Jarrod Black exercise physiology t shirts.

Happy Friday 😝
20/08/2020

Happy Friday 😝

Do you really need any other reason to get out for a morning walk?
10/08/2020

Do you really need any other reason to get out for a morning walk?

Simple, easy, healthier breakfast ideas 🍌
03/08/2020

Simple, easy, healthier breakfast ideas 🍌

😳
03/08/2020

😳

But let’s hope today’s a good day!
30/07/2020

But let’s hope today’s a good day!

Boxing is back!!...and aren’t the punters happy 💪
27/07/2020

Boxing is back!!...and aren’t the punters happy 💪

Your Monday morning reminder to hustle for that muscle!💪🏻
12/07/2020

Your Monday morning reminder to hustle for that muscle!💪🏻

04/07/2020

Address

82A Florence Street
Wynnum, QLD
4178

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 11am
Sunday 7am - 11am

Telephone

+61439744611

Website

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