Strive Fitness And Nutrition. Group Fitness Training

25/04/2026

20/02/2026

Our view at this morning’s session! Just as we were about to stretch at the end. What a way to start the day!

02/02/2026

I’ve seen the food pyramid explained like this before, but Bianca from Our Cow explains it really well so the average person can understand it 👍☺️

31/12/2025

Happy New Year everyone!

We kick off our sessions again on Monday 5th January at Lions Park, Woy Woy.

If you haven’t done a session with us, or if you’re an old member and want to get back into it after a couple of years, then reach out for more details about our free sessions ☺️👍

24/12/2025

Wishing everyone a very merry Christmas and a happy and safe New Year!

Stay tuned, as we have a promo for the new year for new people as well as old members who haven’t done a session for over a year or so and want to get back into exercising again. ☺️👍

15/10/2025

While my three mascots were chilling at home with their mumma, we were greeted by little Max. One of our members got him out to say hello towards the end of the session… needless to say, not a lot of exercise was going on while puppy pats were being offered up! 🥰

25/09/2025

Getting some weight training in on a Friday morning! Finishing up the week strong 💪

09/09/2025

Our 10 session pass is for anyone interested in doing some sessions with us, but for whatever reason can’t commit to a regular membership or can only do one session per week as an addition to the regular exercise they are currently committed to.

A pass is a great way of starting your fitness journey ☺️👍

08/09/2025

Just a heads up about our September promo. Your 30 days will start from the day of your first session. Whatever day in September you start! ☺️👍

26/08/2025

Now in my defence, we do actually do sessions and not just take snapshots of the amazing sunrises we get at Lions Park at Woy Woy! ☺️