Hard Yards Personal Training & Group Fitness

07/01/2026

Hello 👋 Im back!!! Hope you all had an amazing Christmas and New Years and nice little break from me!

Im back to work on Monday 12th so if your ready to go and get moving and kicking goals for 2026 let me know and we will get you booked in 🙂

21/07/2025

There is so many great benefits of resistance training.
Make it apart of your lifestyle and make it a habit!

18/05/2024

Evening all,

There are many reasons to work out and exercise.
I offer personal 1 on 1 session or private group sessions.

I love coaching strength and resistance training but also love doing boxing sessions.

If you want to get started please reach out.

Kind regards

Tania

31/12/2023

Wishing all my amazing clients a Happy New Year!!!
Wishing you all the best and biggest wishes for the new year ahead.

2024 is a year of becoming a better you!
Set yourself small goals and big goals, allowing time for you to exercise/train and finding time to rest.

Can't wait to hit the ground running for 2024!

25/12/2021

Wishing all my amazing clients and there family a very Merry Christmas xx

21/09/2021

Personal Training is back!!! Yessss
1 on 1's
2 on 1's
In a public space

Get stuck onto your goals this spring before summer is here.

Please message me to book in, limit spots

27/07/2021

Yes. We are back. How good is this

Message me if you want sessions

26/07/2021

🤞🤞 Fingers crossed 🤞🤞

We get some good news today regarding lockdown and restrictions.

02/06/2021

*** Covid Update ***

In light of the Governments announcements today I sadly remain unable to work and unable to run your sessions until Friday 10th of June.

Im absolutely devastated to be back in this position but hope all my wicked clients are staying positive.

Kind regards

Tania

21/10/2020

Please help my friends but also my body savers. Myo is one of the most effective treatments i have had done. And keeps me moving and training to the best of my ability

Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted joint movement caused by muscle or myofascia dysfunction.

398 signatures are needed to reach the next milestone!

28/09/2020

And we are back... Training!!!

Im offering 1 on 1 and 2 on 1 personal training session. I can travel to you.

Get in contact now to secure a time