F45 Training Woodville

F45 Training Woodville F45 is the revolutionary training system changing the lives around the globe. Stay tuned Adelaide... Stay Tuned Adelaide! Opening January 2017...

15/09/2026

Have you met Kyle yet ?!
Our New but not so new, F45 woody trainer and longtime head coach at F45 St Morris.
We’re so grateful to the F45 St Morris team for sharing his energy and enthusiasm with us for a few shifts.
You can meet Kyle on Mondays PM and Wednesdays AM
Come say hi and train with Kyle O'Neill 👌🏽❤️

It’s RhiRhi RHIANNON O'HARA ♡ birthday and what a better way to celebrate it with our Hyrox Fam ❤️ Thanks Rhi, it’s your...
12/09/2026

It’s RhiRhi RHIANNON O'HARA ♡ birthday and what a better way to celebrate it with our Hyrox Fam ❤️ Thanks Rhi, it’s your birthday but we are the ones who received the present 🎁 and it’s you ❤️🫶🏽

🚨 F45 OPEN WEEK IS HERE! 🚨Ready to train, have fun and experience the F45 Woody energy? 🔥💪👟 Non-members onlyEnjoy 7 cons...
08/09/2026

🚨 F45 OPEN WEEK IS HERE! 🚨

Ready to train, have fun and experience the F45 Woody energy? 🔥💪

👟 Non-members only
Enjoy 7 consecutive days FREE from 14–27 September!

Bring your friends & family, try our classes, meet the community and see why we all love F45 Woodville ! ❤️

📲 Register NOW, DM for the link or head to our linker.ee to register.
Limited spots available

F45Training FitnessCommunity Woodville

06/09/2026

She keeps breaking her own records… And then she sets new ones.
⤵️ 75 kg down
🔂 Multiple Hyrox finishes with rising PBs.
🏃🏻‍♀️Marathons ticked off the list…
⚔️ Next stop: IRONMAN.
She trains hard, refuses limits, and proves every day that “can’t” is just a story you haven’t rewritten yet.

Watch her climb. Watch her finish, only milestones. 🏆

If you are not a member already, DM to get your passes 👌🏽
29/08/2026

If you are not a member already, DM to get your passes 👌🏽

18/08/2026

Last dance before the next race in Perth. & .potter

16/08/2026

Pregnancy-friendly workouts, with you every step of the way.

Our trainers are trained and tweak sessions based on your trimester and how you’re feeling. We focus on comfy cardio, pelvic-floor + core, balance, and easy modifications.

We watch closely to make sure mums and bubs are safe.

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Shop 1, 39-51 David Terrace, Woodville Park
Woodville, SA

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