F45 Training Woodvale

14/10/2025

Ready for that summer body?? 💥 Join the F45 Challenge running Oct 20 – Dec 03! Free body scan included to help you track your progress and see results, with a personalised nutrition plan available at an extra cost.

Let’s make this your strongest challenge yet!

Download the F45 Training app and sign up for the challenge now or DM us for more info 💪

01/07/2025

🚨Woodvale F45 Community Post🚨

🗓️Starting tomorrow: our weekly post-workout challenge is on. Each week, one client will win a free Avoka coffee voucher by completing the challenge after class.

🚲This week’s challenge is Blind Cycling.
We’ll cover the BikeErg screens, the goal is to hit 300 metres, or get as close as you can.
Whoever gets the best distance wins the voucher the next day.

🏆Everyone in class can take part. One winner per day (unless it’s a tie).

✅Book your class and give it your best. Let’s see who takes it out.

07/02/2025

F45 challenge information session is today after the 4:30pm class.

Come in for a quick sit down chat about how to prepare for the next 45 days.

👊🏽👏😁

29/11/2024

For anyone knew to our socials - HELLO 👋 Welcome to F45 Woodvale 🌞🤩✌️

We are located on Tappers Drive, at Woodvale shops.

Your little humble abode, a gym where the people are great & the sessions are fire.🔥

45 minutes includes, introducing the whole workout, technique demonstrations, warm up, the workout, the cooldown and stretch.

We have recently taken over ownership of the studio a few months ago & want to meet more of our locals in the area.

It’s more important than ever to stay active for your mental health & physical wellness. Having a gym that caters for everything within your local area is such a win. 💪👍

Here’s a little insight of the gym, what it’s like inside and why you can benefit from training with us.

Memberships start at $45 per week. 🙌🥰💅contracted, or non lock in for $60 per week.

Unlimited training like no other, globally f45 is recognised as one of the most successful training methods for women and men.

The variety of functional movements cater for all ages and walks of life. The support of experienced coaches is a key aspect of this! We have amazing coaches at the studio. 👊🏽🫂🎉

Join us for a trial anytime 7 days for $7.
Just follow this link: https://f45training.com/au/studio/woodvale/

Bring a friend to keep you company! Join over summer and get 20% off your membership until January!

15/10/2024

All of you women are AMAZING! 🫶🏽 big shoutout because we know you live busy lives, and are magnificent multitaskers still making time for training. You are inspiring and if anyone hasn’t told ya in a while here’s your reminder. 🥹👏👏We love you!!! 💕💕💕

08/10/2024

Over the weekend we were busy hustling in the studio - doing the toughest 10 minute workout…..The F45 Fitness Testing: Playoffs 📣 Playoffs is 10 stations, 45 sec max effort with a short 15 sec rest: The Playoffs is a complete mixture of functional movement patterns, pure cardio and strength stations. Putting together an epic overall performance testing program. Fabulous work over the weekend fam!Let the challenge begin 👊🏽

19/09/2024

Mark your calendars: 9/23 - 9/29! Starting September 23rd, we can't wait to open our doors to YOU for F45 Welcome Week! Seven new workouts designed for all fitness levels. Whether you're new to F45, or a seasoned veteran, this week is for you and we invite you to come hustle with us. Head to the link here to learn more and get started today. https://f45training.com/welcomeweek/

Experience seven unique workouts designed by Mark Wahlberg for all fitness levels. Take the first step on your fitness journey

28/02/2024

GOODBYE ATHLETICA, till next time 👋

New Phase Next Week, Stay Tuned & a BRAND NEW workout is coming 🤩😍🔥🥵

26/02/2024

Do you have a LIONHEART Monitor??? If not, Here are 4 Tips on why you should get one 😀💪

🔥Tracks your workouts
🔥Loaded to our F45 Tv Screen in Studio
🔥Colour Coded System for Tracking
🔥A report after each class to show your results

For more info on our lionheart, feel free to ask one of your awesome trainers next time your in the studio 😊

Keep an eye 👁️ out on our Facebook Members Chat Page for Lionheart Monitor Orders 🤗🤩

25/02/2024

That wraps up WEEK 3 of the challenge team 💪😍🤗

MVP is back tomorrow for the last time in this phase 🥵🔥 BOOK IN NOW to secure your spot, we don’t want you to miss out on this one 💪😜