Gain Changer Fitness

14/03/2026

It's back!.... with a twist 🤩

Join us for a night of fitness, fun and amazing food!

Where: Comida Hahndorf

When: Friday 27th March, 6:30pm

What: Elise will be running a bootcamp for ALL fitness levels and all ages, then we will head inside to enjoy a delicious meal of Paella and a cheeky glass of house made sangria....all for just $35! So grab your mates or come along and meet some like minded community, either way a good time is sure to be had 🤩

Get your tickets here 👇

https://events.humanitix.com/bootcamp-and-paella

12/12/2025

Couldn't be happier with hills gourmet grazing! Everyone absolutely LOVED the spread 🥰🥰

07/12/2025

✨️🎄CHRISTMAS 2025🎄✨️

I want to take this opportunity to thank all of my incredible clients who made it out today (and those that couldn't) it has been a privilege to train you this year and I'm so incredibly proud of each and every one of you, the determination, the perseverance.... even when you'd prefer not 😅😆, and the dedication to being the best and strongest versions of yourselves ❤

You all mean the world to me and I hope today I got to give back just a little bit of the love and loyalty you've all shown me this year 🥲🥰 the best community a girl could ask for ❤️

2026 is going to be EPIC! And i can't wait to see you all on the other side, to another year of strengths 🥂💪

I'd also like to give a special thanks to and our friend DJ for setting up today, also to the amazing .gourmet.grazing for the INCREDIBLE grazing table set up and to all the local adelaide hills vendors who I bought fabulous products from for our prizes ❤

01/10/2025

Hey Adelaide Hills peeps, if you or someone you know is going through or has been on their breast cancer journey, I'm running a free training and educating clinic alongside a fundraiser 😊 I would love if you could share far and wide or please consider donating to my fundraiser here 😊 https://fundraise.nbcf.org.au/fundraisers/elisetyler209659

✨️ Fundraising event ✨️

I would love everyone's support in fundraising for breast cancer research, breast cancer will affect 1 in 7 women in their lifetime and is likely to touch everyone's lives in one way or another, breast cancer has touched our lives and family, luckily ours had a good ending however not everybody will be this lucky, so this October I will be hosting a fundraising and educational event for survivors and people currently going through their breast cancer journey ❤ if you can, please support this cause and help us get to zero breast cancer deaths 🙏🙏 link to donate below

https://fundraise.nbcf.org.au/s/209659/217394

if you have somebody in your life that is going through their journey or has survived breast cancer and you think they might like to do my free educational clinic please pass this info/my number on 😊

18/09/2025

✨️ Fundraising event ✨️

I would love everyone's support in fundraising for breast cancer research, breast cancer will affect 1 in 7 women in their lifetime and is likely to touch everyone's lives in one way or another, breast cancer has touched our lives and family, luckily ours had a good ending however not everybody will be this lucky, so this October I will be hosting a fundraising and educational event for survivors and people currently going through their breast cancer journey ❤ if you can, please support this cause and help us get to zero breast cancer deaths 🙏🙏 link to donate below

https://fundraise.nbcf.org.au/s/209659/217394

if you have somebody in your life that is going through their journey or has survived breast cancer and you think they might like to do my free educational clinic please pass this info/my number on 😊

03/09/2025

Come join us for a fabulous Bootcamp and Breakfast experience at Comida Hahndorf running on the 21st of September 9am, this is a Bootcamp for all ages and abilities 😄 come along and make memories with your community and enjoy a magnificent Spanish breakfast to finish. Tickets available below 👇

https://events.humanitix.com/copy-of-breakfast-and-bootcamp/tickets

08/05/2025

I'm Elise and here's some things you might not know about me.....

*I'm a mum of 2 incredible daughters

*I had an emergency bowel resection when I was only 23 years old and was diagnosed with chrons disease

*my husband proposed to me the night we met and there's a photo of it! 😆

*I can't handle even the slightest bit of stressful TV so I often watch reruns of my favorite shows (I'm talking nearly 10-15 times each so far)

*I adore being in nature and sometimes cry when my neighbors cut down trees

*I'm a sensitive soul but also stubborn as hell (just ask my husband haha)

*I have a giant basket in my bedroom absolutely filled to the brim with chocolate and I will also often take mini chocolate bars out with me because the thought of being stuck without chocolate gives me genuine distress 🤣

*if I hear a baby or child cry in the supermarket I will immediately tear up

*when I was a kid I wanted to be a chef or a singer at the Sydney Opera house.....to this day I'm a pretty darn good cook.....but you would pay me to STOP singing 😆

29/04/2025

Giving up just isn't an option round here, do we make adjustments? Yep, do we take it slow when needed? Yep, do we lower the weights if needed? Yep absolutely!......but do we give up? HELL NO!

I've had A LOT of set backs physically from multiple major surgeries, a chrons diagnosis to consistent joint dysfunction and pain, so I take more steps backwards than the average Joe, but the one thing I won't do is give up 💪 and that's something I try to instill in my clients too setbacks are ok and normal, it's what we do after that that counts 🙌🙌

If you'd like to learn how to take the punches (of life) and get back up again DM to book your free consultation x

18/04/2025

I swear it just feels better lifting 💕 Pink 💕 weights 🥰

If you're looking for the gym of your dreams with a P.T that genuinely cares about your health and future please DM Elise or message on 0411795638 to see how I can help today!

15/04/2025

15/04/2025

I think Julie only comes to her sessions for the puppy cuddles!! 🤣🤣🥰