Woodside Active Fitness & Lifestyle Group

14/06/2026

12/06/2026

The Tuesday Xtrainer Crew are working their way through Dementia Australia's fundraising challenge = 2,500 crunches in June! 💪

"We thought you said Brunches"!! would welcome your support 🙌

https://fundraising.dementia.org.au/fundraisers/wethoughtyousaidbrunches

06/06/2026

Only a couple spots left - Tuesdays 8:30am

04/06/2026

01/06/2026

Thank a First Responder Day 2026 is on Wednesday 10 June, a great opportunity to acknowledge & give thanks for the incredible work first responders do and the families that support them.

You can support this great cause by:
Purchasing a raffle ticket - available on the table in the hall. The prize is a fantastic BBQ Pack, including an Esky, Woolworths & Coles vouchers etc. (Please bring some cash to your next class if you wish to purchase a ticket).

There is also a second raffle currently available:
Click on the link below to purchase a ticket for your chance to win two tickets to the Adelaide Oval RoofClimb. https://go.rallyup.com/thankafirstresponderday2026adelaide/Campaign/Details

All proceeds supporting our first responders (CFS, MFS, SES, SA Ambulance, SAPOL and SA Sea Rescue Squadron).

Active Fitness are also offering First Responders a FREE class during the week of 9-12 June, please email us to register your spot.

31/05/2026

Winter is here... don't let that stop you - see you in class this week!

JUNE Timetable Notes:
- Monday 1st - XTrainer is Boxing
- NO Classes Monday 8th - Public Holiday
- Wednesday’s Pilates & Relaxation class is not currently running - come and try Unwind Flow Yoga class
- Tuesday 16th - 8:15am Cardio & Strength will start at 7:15am- *Please enquire with Coordinator before attending “Active Ladies” classes for the first time, for availability

27/05/2026

Apologies, no class tonight (27th May)

24/05/2026

We are pleased to advise that Lisa's CHAIR YOGA class will continue on our timetable! Thank you to those who came along and tried this new offering and we hope you have found your new regular class. Please note this Thursday 28th May, the class will remain at the 11am start time. But from June it will begin at 10.45am and the class duration will be extended to 1 hour.

20/05/2026

Sophie is celebrating 1 year of bringing The b.class to Woodside Active Fitness! Come along TONIGHT for her class at 6.45pm and see what all the fuss is about!!
● You’ll sweat, dance and move in ways that make you feel alive.
● It’s freeing: Dim lighting, no judgment—just music, movement, and YOU.
● It’s emotional healing through movement: Our music is intentionally chosen to unlock emotions, release stuck energy, and inspire strength.
● It’s accessible: No coordination required. Just show up, let go, and move in your own way.