22/06/2026
Yesterday, I celebrated the winter solstice with one of my oldest childhood friends. We sat in a group doing yoga on the same ground where we used to play as children; as teenagers, we hung out with our friends, "parking," which is learning to park 😂.
Sitting there I realized I still had a touch of teenage me, which made me feel a little self-conscious as we beat the drum, scented ourselves, sang chakra mantras, and bowed to the sun, all the while joggers, dog walkers, and passers-by curiously walked by. Something fascinating happened: meditation… it’s not what you think!! 😂
All the joggers and dog walkers, memories and future problems, are simply passers-by, and if you stay still and calm, letting everything come and go without attachment, you will be surrounded by the most beautiful light.
See you tonight. Monday night yoga at 6pm.
Michelle xo 🌷🌿