Woodford Personal Training

Woodford Personal Training My mission is to empower a healthier you by incorporating fitness and nutrition into your everyday life.

Through exercise I will help you realise your fullest potential and strive daily to choose actions and behaviors that will get you closer to your goal

13/09/2021

New addition to the studio.. coming soon!

I am so incredibly proud of my client Hannah. She's made some huge changes over the past few months and it shows. She sh...
07/09/2021

I am so incredibly proud of my client Hannah. She's made some huge changes over the past few months and it shows. She shows up twice a week ready to work her butt off and is always keen no matter what I throw at her. I always look forward to our sessions. Keep it up💪

The weather is warming up FINALLY and summer is fast approaching! Lockdowns (I really have lost count) may have thrown y...
07/09/2021

The weather is warming up FINALLY and summer is fast approaching! Lockdowns (I really have lost count) may have thrown your progress off track but there's no better time to get back on the horse, as they say. And that's where I come in! You aren't alone so let's do this together.
I've just had a few spots open up so book in now!

Check me out in the latest issue of Sentinel News! 🦹‍♀️Let's get your fitness back on track 💪 Contact me today and let's...
27/05/2021

Check me out in the latest issue of Sentinel News! 🦹‍♀️
Let's get your fitness back on track 💪
Contact me today and let's book you in for your free trial. 🏋‍♀️

Samantha Adams hails from the US state of Ohio but now calls Woodford home. Having moved to Australia 12 years ago and then resided in North Lakes until earlier this year, Samantha...

Children are great imitators, so give them something great to imitate.-Anonymous
04/05/2021

Children are great imitators, so give them something great to imitate.
-Anonymous

Address

Woodford, QLD
4514

Opening Hours

Monday 7:30am - 9am
Tuesday 7:30am - 3pm
5pm - 7pm
Wednesday 7:30am - 9am
9:30am - 7pm
Thursday 7:30am - 3pm
Friday 7:30am - 7pm
Saturday 6am - 11am
Sunday 6am - 11am

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