Adjust Pilates

Adjust Pilates Boutique Pilates studio in Woodend, Macedon Ranges. Small group reformer, strength & clinical Pilates, led by qualified instructors. Book online.

Evidence-based, inclusive, and fun.

Wherever you are starting, we can help you move better, feel stronger and build confidence 👋🏼There are so many reasons t...
20/08/2026

Wherever you are starting, we can help you move better, feel stronger and build confidence 👋🏼

There are so many reasons to choose Adjust Pilates, and if our friendly, highly qualified team, class variety and experience haven’t already convinced you, here are a few more…

You can jump on our website via the link in our bio and book your appointment with a trainer to see if we are right for you 🤍

Meet your Adjust Pilates owners 🤍At Adjust Pilates, Audrey and Justin bring together extensive clinical experience, reha...
19/08/2026

Meet your Adjust Pilates owners 🤍

At Adjust Pilates, Audrey and Justin bring together extensive clinical experience, rehabilitation expertise and a passion for helping people move with confidence.

Audrey holds a Bachelor of Nursing, with Post Graduate Certificates in Critical Care/Intensive Care and Wound Care. She completed her Polestar Rehabilitation Pilates Certificate in 2019 and has been teaching both Clinical and Reformer Pilates at Adjust Pilates ever since.

Justin has been teaching clinically based Pilates since 2010 and expanded his practice to include strength classes in 2022. Together, they use evidence-based research to provide exercise therapy for a range of musculoskeletal conditions, including spinal disc injuries, pre- and post-hip and knee replacements, shoulder pain and tendinopathies, as well as supporting clients looking to improve their overall strength.

“What we love most is helping clients discover what their bodies are capable of, especially that moment when an “impossible exercise” suddenly becomes achievable.”

You can head to the Adjust Pilates, Woodend website now to enquire & chat to them today 👋🏼

15/08/2026

Saturday morning with Alison at Adjust Pilates 🤍

Clinical Pilates in a calm, supportive environment.

Expert guidance. Intentional movement. Personal attention.

Move better. Feel stronger.

Head to the link in our bio to browse our website & enquire to book your spot ✨

Professional, Friendly & Focused. That’s the way we do it at Adjust Pilates.From injury recovery to building strength, o...
12/08/2026

Professional, Friendly & Focused. That’s the way we do it at Adjust Pilates.

From injury recovery to building strength, our Clincal Pilates is designed to help you move with confidence.

Scroll through to see what we offer. Regardless of what you chose the approach is always personalised, intimate, science based and friendly ✨👋🏼

Reach out now to get started.

07/08/2026

Not every movement journey looks the same, and that’s exactly why Adjust Pilates is different.

Our intimate studio and small group sessions allow for a more personalised experience, giving you the guidance, attention and confidence to move in a way that feels right for your body.

Whether you’re recovering from injury, managing pain, or simply wanting to move better, you’ll be supported every step of the way.

Because better movement starts with feeling seen, supported, and understood. 🤍

22/09/2025

Every journey is different. Some of our members come to manage pain, others to return to sports, and some simply want to feel good in their daily lives.

We love hearing your stories and seeing the progress that keeps you coming back, whether that’s touching your toes for the first time, lifting with confidence, or just feeling less stiff at work.

https://www.adjustpilates.com.au/

Not all Pilates is the same. Clinical Pilates begins with a comprehensive assessment (typically 2–3 private sessions), d...
20/09/2025

Not all Pilates is the same. Clinical Pilates begins with a comprehensive assessment (typically 2–3 private sessions), during which we examine your movement patterns, identify areas of strength, and pinpoint areas where you’re experiencing challenges.

From there, we build a custom program, utilising everything from the reformer to the trapeze table, that’s tailored to your goals, injuries, and timeline.

It’s the best approach for anyone dealing with pain, post-surgery rehab, or those wanting a tailored pathway.

1:1 sessions $110 for 45 minutes.

10 x 45 min classes - $460
Term Passes from $55 per week.

Enquire online for new memberships.

https://www.adjustpilates.com.au/

19/09/2025

We’re tucked just off High Street in Woodend, with a studio designed for calm, comfort, and connection. Take a look around: from reformers to the latest strength equipment, everything is here for you to move safely and confidently. Strength classes are held next door at Snap Fitness; same friendly faces, just a bigger space for the big lifts.

https://www.adjustpilates.com.au/

Thinking about joining a class? Here’s how it works: If you’re new, contact us first. We’ll book you in for an initial a...
19/09/2025

Thinking about joining a class? Here’s how it works: If you’re new, contact us first. We’ll book you in for an initial assessment, this lets us get to know you and your goals so we can match you to the right class and instructor. Only existing members can book regular classes online. It’s not a barrier; it’s our way of making sure every session works for you from day one.

Visit our website to leave us an enquiry.

https://www.adjustpilates.com.au/

Address

130 High Street
Woodend, VIC
3442

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