Slow Studios

Slow Studios Slow Studios is a brand new reformer pilates studio in Woodend, Victoria. Pilates for every(body). Find us upstairs at 103-105 High Street, Woodend, Victoria.

11/05/2026

Moments from our most recent Slow Socials event, Mother’s Day Brunch.

We hope all the Mums & mother figures who are apart of Slow felt seen, valued, loved & celebrated yesterday - (as they should be always!).

05/05/2026

Meet the team at Slow.

Abs has been apart of Slow since we first opened, and she continues to be an absolute light for both the staff and clients in the studio!

She’s an experienced instructor, and we’re particularlyyy lucky to have her run the Mum’s and Mini’s classes each week.

She’s incredibly passionate about supporting all stages of motherhood through pilates, whether that’s building up strength, confidence or creating relationships with other local Mum’s!

We just really love having Abs apart of our team- you can book with Abbey via Momence now!

Our cutest Slow Socials yet.Mums & Minis - a Mother’s Day morningWe’ll begin with a relaxed chat with Dr Elise Schott fr...
29/04/2026

Our cutest Slow Socials yet.
Mums & Minis - a Mother’s Day morning

We’ll begin with a relaxed chat with Dr Elise Schott from including expert advice and gentle, hands-on support you can take home.

Then into a Reformer session to build strength, reconnect and move with ease, baby by your side.

We’ll finish with a slow morning tea and treats by Slow Coffee, plus a small gift for each of you.

Come as you are.

Thursday the 14th of May at 10.30am. Book via Momence or link in bio.

24/04/2026

We don’t want you coming to Pilates, just to “do Pilates”.

Come because movement makes you feel connected. Come because you’re building strength, slowly and steadily. Come for the familiar faces, the instructors, the community.

(Or just come for the coffee x)

22/04/2026

A space to reset.

Feeling tired, overwhelmed or needing stillness and rest? This is your invite to join us on Friday the 24th.

You’ll experience the Reformer in a new, restorative manner, surrounded by healing soundscapes and a calming environment.

The last few places remain, so book via Momence.

20/04/2026

Reformer Yin & Sound Immersion- a workshop not to miss.

The perfect blend of gentle, yin-style shapes on the Reformer are melted together with live sound healing during this evening session at Slow.

It’s your space to close off the week with a physical release, and deep inner reset.

A low-intensity, restoring & immersive session awaits, followed by tea & refreshments.

19/04/2026

Some classes are about movement. This one is about a little more than that.

Led by Abbey, Mums and Minis gives you a gentle space to reconnect with your body, be present with your baby, and find your people in whatever stage of motherhood you’re in.

Stop, feed, or rock at any time. This class moves around you.

Sometimes the most valuable part of showing up is simply being around people who understand.
Book via Momence.

15/04/2026

If the idea of walking into your first Pilates class feels a little daunting, Reformer Fundamentals was made for you.

Over 5 weeks, you’ll be introduced to the foundations of Pilates by our brilliant Hannah, building strength and understanding to move into Reformer classes with ease.

We’d love to welcome you! Starting Thursday 30 April at 6.30pm.

Book via the link in bio.

10/04/2026

A sweet Mother’s Day morning is happening at Slow, and we’d love for you to share it with someone special.

Bring along anyone you’d like to celebrate this Mother’s Day, or book a place to let the little ones treat their mum as a gift. However it looks for you, we’d love to have you join us.

Bookings are open via Momence and spots are filling quickly!

09/04/2026

Meet the team at Slow.

A year into teaching and Hannah is such a thoughtful, welcoming and supportive presence in our studio. If you’ve taken one of her classes, you’ll know exactly what we mean!!

She teaches our open level Reformer, Stretch and Flow classes, and also runs our Reformer Fundamentals Workshop.

Han’s advice is to come back to the fundamentals, no matter where you’re at. Even if you’ve been on the Reformer for awhile, or you’re just beginning! By learning the core principles, you’re creating a good base to understand everything else you do on the Reformer.

How lucky are we to have beautiful Han at Slow!
You can book a class or 1:1 session with Han via Momence!

Address

Woodend, VIC
3442

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 12pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+61417427542

Website

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