The SuperPowered Revolution

04/09/2026

I am live watching the Lindsay Clancy case - a few hard things are going on in my life and this is quite possibly an escape. It’s also my natural advocacy nature to watch and learn and advocate.

EDIT: as I finished writing this…

Case update: judge declared a mistrial cos one juror isn’t playing by the rules. Not an opinion- it was stated that he (yes he) was not following the rules of reasonable doubt. Redd won to appeal to a higher court and was given AN HOUR!!

I have actually watched a lot of the trial and — I actually think she is not guilty. The problem with this trial is that the request to bifurcate the trial was rejected. What that means is “bi” being two - break it into two.

Reddington wanted Lyndsey to be able to tried for the crime, and sentenced for the crime, separately. They are sentencing her without allowing her to actually plead not guilty to the crime.
Because Patrick said she did it on site. She has not actually plead guilty. The decision of the DA (I believe, is responsible for what can be tried. Not sure if that’s the DA who bought the house, Patrick’s friend, apparently so…)

Anything she has said was based on what was said to her. And what Patrick said.
I am saying this literally based on watching the trial. Multiple professionals have said, when asked questions about Lindsey, she stated things like, “I interviewed Patrick and he said…” this happened over and over again. I was watching in sheer disbelief because that is heresay.

Right now we’re at the point it has been advised that a juror is not following the law around following advice about reasonable doubt.

The issue with it not being bifurcated is that she actually has not been found guilty. This trial assumes she is guilty.

If you watch the trial you will see that she has not admitted it. People saying she said she would hurt her kids… multiple witnesses say similar to “she said this - or this” being “she said she was scared of hurting the kids, or she was scared of them being hurt.”

Which is it?

If she said she was scared of them being hurt, and pair that with she asked her husband to sleep in the basement and he did once, then she did. And there is proof of him interacting with his new wife repeatedly before the kids were killed, and Lyndsey says she saw herself doing it and Patrick’s new wife is Lyndsey 2.0… and there are so many discrepancies. I have them all. Well, we have reasonable doubt, but the trial is not to assess her guilt it’s to assess her sentence, assuming her guilt.

So yeah… I’m staying up for a hot minute to see what’s happening.

May the truth come out. I stand with Lindsay. In any version of what happened, it was effed up.

And he needs to be investigated. Properly. Apparently he was done with within 24 hours. How…?

A woman is nearly dead. 2 out of 3 of her kids are dead. Cops rock up and the man says she did it? And we’re done?

No bother that he was off doing all kinds of activities while she was struggling, from skiing to hiking in the month after… who does that?

I think we need to be open minded and aware and fight for what’s right. We need to talk about things that are hard. And stop keeping secrets and covering for people. He seems to be being covered for.

The latter is pretty personal to me right now. The dark needs a light shone on it. So we can make changes in the world. For real.

This guy (linked below) is doing a great job covering the case. I wish I had the capacity to pull together the footage how I see it. But impartial is good. So here is that. I’ll post an analysis of a theory of how she was framed in the comments. Because this case is no where near over.

“”The lawyer you know” breaks it down on his channel daily.

I also had a fun memory shared today by my sister. I am pretty obsessed with justices and cases. My grandma on my mums side used to visit courts to watch. Fun we had that in common. That may become a hobby…

And I might be escaping a bit. But I’d do this anyway. Pretty good relief right now given the death of a family member I am navigating and all it has brought up. Secrets are not how I play ball - it’s a long standing family strategy and is embedded in how many people prefer to operate. Keep the peace… eff the damn kids.

The issue is, we do this in families, then it extends to communities, and countries, then the world. What happens within happens externally. And expands.

Thus we have issues like Epstein. We need to do our families stuff better to make the world better.

So cases like this matter to me. Stop lying and stop keeping secrets. Start talking truth and maybe we can protect children.

With over 10,000 kids abused in Australia each year - and the biggest cost, most importantly on their lives - our lives - and then the system (taxpayers). I’ll share a video soon breaking this down, we need to change things. And it does start with the individual.

🔴 Do you or someone you know need to speak to a real lawyer about ...

01/09/2026

Quick one, because a few people have asked.

There’s a $7 week inside the Movement & Mindfulness Hub. Seven days, seven different sessions. Strength, boxing, core, cardio, lower body, flex and a restore session, deliberately different from each other so by the end of it you know what you’d reach for on a good day and what you’d reach for on a bad one.

Both are useful to find out.

Nothing continues automatically. No surprise charge, no sneaky billing. You do the week, you decide, and either answer is fine by me.

Three sessions is enough to make a fair call. Seven is the full taste. Fifteen minutes still counts.

I run them as cohorts rather than whenever, so everyone starts together and I can actually check in on people during the week. Next one is Monday the 28th.

DM me the word SEVEN (or check the original posters link in bio) and I’ll send you the details. If you came through a studio, tell me which one, because it matters on their end.

Get it here https://superpoweredrevolution.pages.dev/SuperPowerYourCore_Trial_infopage
Andria x

31/08/2026

Clear medical scans do not mean your symptoms are imaginary.

If you or your NDIS clients struggle with chronic unexplained nausea, the stomach might simply be stuck in a freeze state. When the nervous system senses danger, it halts digestion.

Why chronic nausea is a nervous system issue, not just a stomach issue, in the new Substack piece at the link below.

Andria x

28/08/2026

It's happened enough times now that I notice it early…

A client I've known a while, and one day the nausea comes up. Or the migraines. Or the IBS-shaped complaints slipped into an aside like they're not the point of the sentence.

Months later, sometimes, an autoimmune diagnosis lands. I’ve seen that several times now.

And I always think, you could have been doing the nervous system work this whole time. Because usually, I named it early on… there’s an avoidance for some reason. Yet it has helped so many people so much.

A new piece on Substack is on the way, about how this works. I’ll be breaking down different issues and how they relate to the nervous system, and what helps. Any questions, let me know.

In the meantime you can try a itty bitty practice from my YouTube if you want a little pause, head to the first comment.

Andria x

Pic is some of what’s on the channel.

24/08/2026

My passion drives me to make it easy for owners and teachers to share this program. For lots of reasons. ($7 link in bio!)
This pic here is from a teacher in NSW taking the initiative, running with the passion, to help by printing the little info sheets. Why? cos it’s already helped her, and in her words, “I have learned so much already!” She can see it will help others.
I’m grateful. SuperGrateful. In fact.
How can you help? Share my stuff in your stories, share Facebook posts, join in the fun!
Why do I personally do all I can to make it easy and I experiment with how to do that?
1️⃣I believe in this program. We all need to move for our mental and physical health.
2️⃣ Bit by Bit, I’m building more resources to support mental health. Not as a therapist, but as a capacity builder. These live in itty bitty tools, courses, integrated in classes. Again we all need this. Well, most of us.
3️⃣ We are not silos. So many of us work with people who’ve been through Hard Things. 1 in 3 people have been through really hard trauma which means they are in all communities and businesses. Many of those businesses serve and support trauma folk in some fashion, such as sessional support be it classes, counseling/therapy sessions. I think if we work together, we can help people hold it together, build capacity, and get to the point they can heal quicker. Some say this is the difference between recovery and healing. I am in the recovery space.
4️⃣I am SO passionate I give a cut to owners who are affiliates - Founders got 25% of all sales and those payments started to be paid this last week. So exciting!! Supporting people to recover, so they can heal, should be easy. So I put my money where my mouth is. Making it easy.

22/08/2026

A funny laugh for your Sunday morning.
I grew up in church, mostly with the King James Version, so I really appreciate how well this was crafted. 🤣

Fun fact, churches are one of the few places you can experience “collective joy,” sports stadiums are another. Collective joy and collective grief help us deepen our experience of both, therefore helping us - more. Joy and awe are things we need but don’t get a lot. They help our mental health tremendously by giving us perspective, hope, and knowing those feelings helps us get back to them and to prioritise them. Collective grief helps us process grief more deeply, thereby helping us actually process it.

We are meant to be in communities, not silos. And in villages, not sprawling and disconnected suburbs. Probably another argument for churches - that are dwindling away btw. Probably because of all the harm they have caused, damn cults half of them. Other communities exist and you can find and join. I pay to be in two, myself and facilitate one.

I nearly went back to church just for collective joy (apparently this is why Brené Brown goes to church), maybe I’ll just join a choir… 🤔 😝

Anyway… SpongeBob bible verse. Get around it. 😂 Brooke, from Let’s Not Date is hilarious. I plan to do the same with unqualified peddlers of quackism… not sure if it’s legal but it’s definitely ethical. A community service, IMHO.

Tell me your stories of church and quackism. I’m all ears on this lazy Sunday.

22/08/2026

A share from Andria, who made the online platform for cross training and other support…

I’m super happy about a few things to do with the online program stuff.

Tiny back story. I made it so that moment, basic mental health and nervous system support, and connection are accessible.
When I first make the strength and flexibility mobility videos, of which there are many, I made them specifically for pole dance because a lot of poles are reluctant to cross train and to pay what they pay vs r pole classes for it. They want to get fit doing pole. The reality is pole puts a lot of pressure on your body and cross training helps keep you safe and helps you succeed.

The other reality about this is the movement is safe for everyone. But super great for polers. They’re whole body workouts, lower, and upper. Pretty traditional and also very functional including stuff we all need like push and pull, training the posterior chain, deep core work.

To the point. I’m excited!
1️⃣ the first of the affiliates parentheses have been paid. All up that’s over $200 going back to studios.
2️⃣ after sending the pretty payment statement to one of the studios, I got an email today saying, “This is awesome!!! Your program is going to grow I can tell!!!!” Thank you 🙏
3️⃣ One studio in particular is referral central and it’s going great. Wagga is responsible for the first $7 trial being sold today. I put my money where my mouth is and make it accessible. It’s one week of a follow along course (suitable for everyone, you don’t have to do every day) and access to the whole shabang. That came through when I was teaching pole today and I was so excited! I saw the Stripe notification come through that I had a new customer and got to celebrate with real students. Thank you to them to and the lady who purchased!

So far I am hearing:
😃 “I’ve learned so much already!” From a pole teacher.
Another advanced poker is doing is consistently and enjoying it.
😊 A beginner poler is doing it and having a blast live online with us on Mondays when she comes. We did a silly Gumby dance together recently. Was a hoot. Being live online with people across the country (& NZ in the past too) is such a joy!
🤩 I’ve got one person who’s been in the program for ages now and even though she can’t train right now, she keeps her training time sacrosanct by doing the nervous system work, which is bound to help the health issues she has, even if just a little bit.

Now the $7 trial is available, I hope you’ll try it, if you try the full thing after a week you even get your $7 back off of the fee.

Any questions, DM me! The link is in the insta bio, the cover photo of my Facebook, and the storefront.

Here’s to this thing growing and helping lots of people.

See everything, including free things, here at the storefront: https://superpoweredrevolution.pages.dev/storefront
And the $7 trial is here: https://superpoweredrevolution.pages.dev/SuperPowerYourCore_Trial_infopage
It’s got beginner stuff so don’t be scared of the name.

In the low cost and free things area of the store there is an affordable return to movement series designed for people in pain or returning to/starting training.

A x

Send a message to learn more

20/08/2026

Here’s a quick one, because people genuinely don’t realise how much is in the Movement ‘n’ Mindfulness Hub.
Sixteen strength classes. Twenty cardio and boxing. Eighteen flexibility. Twenty restore and somatic practices. Plus the courses, the printables, and a whole library showing you how to do the exercises properly so you’re not guessing.
The monthly calendar hands you a path so you don’t have to think about any of it. But if you’d rather go rogue and build your own thing, it’s all sitting right there for you.
That’s the bit that makes $59 a month make sense, by the way. It’s not five videos and a wave goodbye. It’s a proper library with someone guiding you through it. Plus you have a way to reach me when needed so I can help, some community catch ups, some live classes, a bunch of follow along courses - and a course a month guaranteed til the end of the year.
The $7 trial is open for a hot minute… you get one week inside the Hub, then you decide if you want to stay. Grab it by 23 August.

Link in bio and pinned post, or message me for a code.
Andria x

19/08/2026

It's beautiful (brutiful, really), to see people turn their trauma into gold and gifts.
Sometimes it's all we can do to survive. It means a lot as a survivor to make an impact on others' lives in a positive way. Brings some kind of meaning to the mess.
Learn more by reading something like 'Man's search for meaning,' by Dr Viktor Frankl.
Some people think survivors want attention, fame...
Nope. They want to make a difference so no one has to go through what they have (well, less people, wouldn't that be nice...).

Kudos to David Wilkins MP and much gratitude for sloughing out to get where he is, may his impact in his lifetime and beyond, be great.

How thoughtful is this? 🥹

My dear friend Olivia Savvas MP has had my SA Weekend feature beautifully framed for my office at Parliament House.

A very special keepsake from a story sparked by my First Speech to Parliament. Thank you, Olivia 🥰

19/08/2026

Someone needs training in how to spot. Pole or therapy - and anything in between, make sure who is helping you is qualified and experienced. whilst this video is kinda funny and no one got hurt...
Spotters should have a wide base (wide feet)
Stand to the side with the most body (to put it plainly), how else you gonna support?
Be in the right damn spot to begin with if spotting is planned

Good qualifications will teach how to spot, exit strategies, variations for various body types (the latter is stupidly rare).

Same as therapy..
They're not gonna leave you hanging at the end of a session like, "Oop sessions up buhbye!" They're gonna spot you and watch the clock, and make sure you have what you need to be okay (and so much more).

I actually have a free, bland AF B&W tool on how to choose a therapist, paired with an unlisted podcast where you can deep dive. Made with a therpaist, it's not just my (sometimes not so) humble opinion, those opinions sure are born of experience, though!

Why am I talking about both?
Well... if you work with someone unqualified, you can get hurt. That aside... some examples of nqualified helpful people I learn from exist AND they're not purporting to be therapists. They provide education based on experience and extensive research and you can do workshops - they tell you that though. If you want that, comment 'therapy' or dm me.

What is dangerous are the ones who don't cite their sh*t anywhere, get defensive when you ask, and think that a little bit of experience will do the trick...

No, it doesn't. I've said it time and again, 4 day workshops don't give you the right to stick your fingers in someones brain. Humans are fragile, wounds can be ripped open, and if you're going to work on trauma as a therapist or therapee... make sure the worker has the understanding of the brain and how the body and brain work together. Likewise with pole: i have heard it heaps of times, "I've poled for 10 years I dont need a qual." Do they know how the body works? How to keep it safe? Do they update their training and learning to stay up to date with new learning?

You're not safe unless someone has deep dived, and don't be afraid to ask, then research the qual... especially when it comes to therapy, because (as far as I am concerned) charlatans are peddling quals for thouasands of dollars, giving people with good hearts false hope, and then those people literally can go and hurt people.

My god, rant over.

Mighta had therapy today... and will probably share about that later. Because being brave and facing truth is real life, doing the real work, and healing. This is the part after capacity building, which is the land were I work.

And, my online platform helps people in a few spaces